\uc548\ub155\ud558\uc138\uc694 \uad70\uace0\uad6c\ub9c8\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uad6c\uc785\ud55c \uc9c0 \uc57d 3\uac1c\uc6d4? \uc815\ub3c4 \ub41c \uc81c\ud488\uc778<\/p>\n\n\n\n
\ubc18\ub824\ub3d9\ubb3c \uc790\ub3d9\uae09\uc2dd\uae30’\uc785\ub2c8\ub2e4. # \ub9c8\uc774\uba38\ub2c8\uc6b0\uce58\uc57c\ub9c8<\/p>\n\n\n\n
\uc9c0\uae08\uae4c\uc9c0\ub294 \ud56d\uc0c1 \ubc30\uc2dd \ubc29\uc2dd\uc73c\ub85c \uc544\uce68 1\ud68c, \uc800\ub141 1\ud68c \uc774\ub807\uac8c \ucd1d 2\ud68c \uc885\uc774\ucef5 1\ucef5\uc529<\/p>\n\n\n\n
\uc6d4\uae09\uc744 \ubc1b\ub2e4\uac00 \uc810\uc810 \ud558\uc6b8\uc774\uac00 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uacf5\ubcf5\uc5d0 \ud759\uc744 \uc790\uc8fc \ud558\ub294 \ub290\ub08c\uc73c\ub85c \uad6c\uc785\ud588\uc5b4\uc694.<\/p>\n\n\n\n
\uadf8\uc911\uc5d0\uc11c\ub3c4 \uac00\uc7a5 \ud070 \uc774\uc720\ub294 \uc81c \ucd9c\ud1f4\uadfc \uc2dc\uac04 \ub54c\ubb38\uc5d0 \uad6c\uc785\ud588\uc5b4\uc694.<\/p>\n\n\n\n
\uadf8\ub798\uc11c \uc9c0\uae08 \uc124\uc815\uc740 \ud558\ub8e8\uc5d0 4\ubc88 \ubc30\uc2dd.<\/p>\n\n\n\n
(1\ubc88) \uc544\uce68 7\uc2dc 20\ubd84 30g(2\ubc88) \ub0ae 12\uc2dc 00\ubd84 10g(3\ubc88) \ubc24 18\uc2dc 20\ubd84 30g(4\ubc88) \ubc24 00\uc2dc 00\ubd84 10g<\/p>\n\n\n\n
\uc774\ub807\uac8c \uacf5\ubcf5 \uc8fc\uae30\ub97c \ucd5c\ub300\ud55c \uc904\uc774\uace0 \uc591\uc740 \uae30\uc874\uacfc \uac19\uc73c\uba74\uc11c \uc870\uae08 \uc904\uc600\uc2b5\ub2c8\ub2e4. \ube44\ub9cc\uacac\uc774\ub77c<\/p>\n\n\n\n
\ubc18\ub824\ub3d9\ubb3c \uc790\ub3d9\uae09\uc2dd\uae30 \uc885\ub958\uac00 \ub2e4\uc591\ud574\uc11c<\/p>\n\n\n\n
\uadf8\ub9cc\ud07c \uac00\uaca9\ub3c4 \uc880 \ub2e4\uc591\ud55c \ud3b8\uc774\uc5c8\uc5b4\uc694.<\/p>\n\n\n\n
< \uc120\ud0dd\uae30\uc900> 1. \ud3b8\ub9ac\ud55c \uc0ac\uc6a9 2. \ud569\ub9ac\uc801\uc778 \uac00\uaca9 3. \uc2e4\uc81c \uc0ac\uc6a9\ud6c4\uae30 4. \uae09\uc5ec\ub7c9\uacfc \uc2dd\uae30 \uc138\ucc99\uc774 \ud3b8\ub9ac\ud568<\/p>\n\n\n\n
\uc774 \uc815\ub3c4 \uace0\ub824\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc77c\ub2e8 \uc74c\uc131 \uae30\ub2a5\uc774 \uc788\uc5b4\uc11c \ubc30\uc2dd \uc2dc\uac04\uacfc \ub3d9\uc2dc\uc5d0 \ub179\uc74c\ud55c \ubaa9\uc18c\ub9ac\uac00 \ub098\uc624\uace0<\/p>\n\n\n\n
\ud558\uc6b8\uc774\uac00 \ub6f0\uc5b4\uc640\uc11c \ubc25\uc744 \uba39\uace0\uc788\uc5c8\uc2b5\ub2c8\ub2e4.(\uc6c3\uc74c)<\/p>\n\n\n\n
\uace0\uc591\uc774\ub3c4 \uac1c\ub3c4 \uae09\uc5ec\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n
3\uac1c\uc6d4 \uc774\uc0c1 \uc0ac\uc6a9\ud55c \uacb0\uacfc \uc77c\ub2e8 \ud2b9\uc774\uc0ac\ud56d\uc740 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
1\ud68c \uae09\uc5ec\ub7c9\uc740 \ub300\ub7b5 10g\uc774\uc9c0\ub9cc \uc870\uae08 \ucc28\uc774\uac00 \ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n
\uadf8\ub9ac\uace0 \uc5b4\ub311\ud130 \uc0ac\uc6a9\uc73c\ub85c \ucf58\uc13c\ud2b8\uac00 \ube60\uc9c0\uc9c0 \uc54a\ub294 \uc774\uc0c1\uc740 \uc774\uc0c1\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uae30\ubcf8 \uad6c\uc131\ud488 \ubc0f \uc678\ubaa8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n
\ubc18\ub824\ub3d9\ubb3c \ud1a0\uc774\ud3ab \uc790\ub3d9\uae09\uc2dd\uae30\ub97c 3\uac1c\uc6d4\uac04 \uc0ac\uc6a9\ud574\ubcf8 \uacb0\uacfc \uc7a5\ub2e8\uc810\uc774 \uc874\uc7ac\ud558\ub294 \uac83 \uac19\ub124\uc694.<\/p>\n\n\n\n
\uc7a5\uc810 : \ub9d0 \uadf8\ub300\ub85c \uc790\ub3d9\uae09\uc2dd\uae30\uc774\ubbc0\ub85c \uc6d0\ud558\ub294 \uc2dc\uac04\ub300\ub85c \uc124\uc815\ud558\uc5ec \ubc25 \uac71\uc815 \uc5c6\uc774 \uc678\ucd9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uadf8\ub7f0\ub370 \uc0ac\uc6a9\ud574\ubcf4\ub2c8\uae4c \ub2e8\uc810\uc774… \uba87 \uac00\uc9c0\uac00 \uc788\uc5c8\ub124\uc694.<\/p>\n\n\n\n
\ub2e8\uc810 : \uba39\uc774\uac00 \uaf49 \ucc28 \uc788\uc73c\uba74 \ubc25\uc774 \ub098\uc624\uc9c0 \uc54a\ub294 \ud604\uc0c1\uc774 \ubc1c\uc0dd\ud558\ubbc0\ub85c \ub9e4\ubc88 \ud14c\uc2a4\ud2b8 \ubaa8\ub4dc\ub85c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n
\ud130\uce58\uac00 \uc798 \uc548 \ub3fc.<\/p>\n\n\n\n
\ubc25 \ub2f4\ub294 \ub69c\uaed1\uc774 \uc798 \uc5f4\ub9ac\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n\n\n\n
\uc774\ub807\uac8c \ucd1d 3\uac1c \uc815\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc81c\uc77c \uac71\uc815\ub418\ub294 \uac74 \ubc25\uc774 \uc81c\uac00 \uc5c6\uc744 \ub54c \ubc25\uc774 \uc798 \ub098\uc654\ub294\uc9c0 \uc5ec\ubd80\uc608\uc694.\uc880 \uac71\uc815\ub418\ub294 \ubd80\ubd84\uc774 \uadf8\uac70\uc608\uc694.<\/p>\n\n\n\n
\uc124\uc815 \ubc29\ubc95 SET2 \ubc84\ud2bc\uc744 \ub204\ub974\uba74 \uc2dc\uac04\uc774 \uae5c\ubc15\uc774\uba74\uc11c \uc2dc\uac04 \uc124\uc815\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n
\uadf8\ub9ac\uace0 \uc2dc\uac04 \uc124\uc815 \ub2e4\uc74c\uc740 \uae09\uc5ec \uc124\uc815\uc785\ub2c8\ub2e4. 1~10\uae4c\uc9c0 10g~100g\uae4c\uc9c0 \uc124\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
1\uc77c 4\ud68c\uae4c\uc9c0 \uae09\uc5ec\uac00\ub2a5\ud558\uac8c \uc124\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc124\uba85\uc11c\uc5d0 \uc798 \ub098\uc640 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\ubc25\uc1a5\uc774 \uc2ec\ud558\uac8c \ud754\ub4e4\ub9ac\uba74 \ubc25\uc774 \ud558\ub098\ub458 \ub098\uc624\ub294\ub370 \ub2e4\ud589\ud788 \ud754\ub4e4\ub9ac\uc9c0 \uc54a\uc558\uc5b4\uc694.(\uc6c3\uc74c)<\/p>\n\n\n\n
\uadf8\ub9ac\uace0 \uc804\uc6a9 \ubc25\uadf8\ub987\uc740 \ud0c8\ubd80\ucc29\uc774 \uac00\ub2a5\ud558\uc5ec \uc138\ucc99\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc548\ub155\ud558\uc138\uc694 \uad70\uace0\uad6c\ub9c8\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uad6c\uc785\ud55c \uc9c0 \uc57d 3\uac1c\uc6d4? \uc815\ub3c4 \ub41c \uc81c\ud488\uc778 \ubc18\ub824\ub3d9\ubb3c \uc790\ub3d9\uae09\uc2dd\uae30’\uc785\ub2c8\ub2e4. # \ub9c8\uc774\uba38\ub2c8\uc6b0\uce58\uc57c\ub9c8 \uc9c0\uae08\uae4c\uc9c0\ub294 \ud56d\uc0c1 \ubc30\uc2dd \ubc29\uc2dd\uc73c\ub85c \uc544\uce68 1\ud68c, \uc800\ub141 1\ud68c \uc774\ub807\uac8c \ucd1d 2\ud68c \uc885\uc774\ucef5 1\ucef5\uc529 \uc6d4\uae09\uc744 \ubc1b\ub2e4\uac00 \uc810\uc810 \ud558\uc6b8\uc774\uac00 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uacf5\ubcf5\uc5d0 \ud759\uc744 \uc790\uc8fc \ud558\ub294 \ub290\ub08c\uc73c\ub85c \uad6c\uc785\ud588\uc5b4\uc694. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac00\uc7a5 \ud070 \uc774\uc720\ub294 \uc81c \ucd9c\ud1f4\uadfc \uc2dc\uac04 \ub54c\ubb38\uc5d0 \uad6c\uc785\ud588\uc5b4\uc694. \uadf8\ub798\uc11c \uc9c0\uae08 \uc124\uc815\uc740 \ud558\ub8e8\uc5d0 4\ubc88 \ubc30\uc2dd. (1\ubc88) … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/449"}],"collection":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=449"}],"version-history":[{"count":0,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/449\/revisions"}],"wp:attachment":[{"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}