\uc624\ub298\uc740 \ud558\uc774\ub514\uac00 \ubbf8\ub098\ub9ac \uc7ac\ubc30\uc640 \ubbf8\ub098\ub9ac\uc758 \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.\ud558\uc774\ub514 \ub18d\uc7a5\uc740 \ub9ce\uc740 \uc2dd\ubb3c\uc774 \ubc31\ud654\uc810\ucc98\ub7fc \uc644\uc804\ud788 \uc790\uc720\ub86d\uac8c \uc81c\ucd08\uc81c \uc5c6\uc774 \uce5c\ud658\uacbd\uc801\uc73c\ub85c \uc790\ub77c\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc624\ub298 \uc5b4\uba38\ub2c8\ub294 \uaf43\ubc2d\uc5d0\uc11c \ubbf8\ub098\ub9ac\ub97c \uc218\ud655\ud574 \uc8fc\uc168\uc5b4\uc694.\uc2e4\uc740… \ubbf8\ub098\ub9ac\ubcf4\ub2e4 \ud480\uc774 \ub354 \ub9ce\uc544\uc694…<\/p>\n\n\n\n
\uc774\uac70 \ub2e4\ub4ec\uae30\ub9cc \ud558\uba74… \uc624 \ub9c8\uc774 \uac13…\ubb3b\uc9c0\ub9c8…\uc774\uc57c\uae30…(\u00b4;\u03c9; ))<\/p>\n\n\n\n
\ubbf8\ub098\ub9ac \uc7ac\ubc30\ub294 \ud558\uc774\ub514 \ub18d\uc7a5\uc5d0\uc11c \ubcf4\uc2dc\ub294 \uac83\ucc98\ub7fc \uc790\uc5f0 \uc7ac\ubc30\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n
\ubbf8\ub098\ub9ac \uc218\ud655\ud558\ub294 \uc7a5\uba74 \uc624\ub298 \uc0c8\ubcbd 2\uc2dc\uac04 \ub3d9\uc548 \ud143\ubc2d \uc218\uc5c5\ud558\uace0… \ub108\ubb34 \ubc14\ube74\uc5b4\uc694.<\/p>\n\n\n\n
\uc5c4\ub9c8\ub294 \ub0ab\uc73c\ub85c \ud480\uc744 \ubca0\uace0… \ubbf8\ub098\ub9ac\ub97c \uc218\ud655\ud558\uc2dc\ub294\uc9c0…<\/p>\n\n\n\n
\uc544\ubb34\ud2bc… 1\ucc28 \ubbf8\ub098\ub9ac\ub97c \uac00\uc838\ub2e4 \uc8fc\uc168\uc5b4\uc694<\/p>\n\n\n\n
\uc774 \ubbf8\ub098\ub9ac\ub97c… \ub300\ubc15…<\/p>\n\n\n\n
\uc774\ub807\uac8c…<\/p>\n\n\n\n
\ub2e4\ub4ec\uace0… \uc624\ub9c8\uc774\uac13… \ud558\uc774\ub514 \ubbf8\uce5c\ub4ef\uc774… \ud3ec\uc77c \ub85c\uceec\ud478\ub4dc \ud558\ub098\ub85c \ub9c8\ud2b8\uc5d0 \ub0a9\ud488\ud560 \ubbf8\ub098\ub9ac\ub97c \ubd09\uc9c0\uc5d0 200g\uc529 \ub123\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uac70… \ubbf8\ub098\ub9ac \uc904\uae30\ub97c \ub9de\ucdb0\uc11c…<\/p>\n\n\n\n
\ub3c4\uc778\uc774 \ub418\ub294\uad6c\ub098…<\/p>\n\n\n\n
\uc544\ubb34\ud2bc… \uc774\ub807\uac8c 13\ubd09\uc9c0 \ub098\uc654\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc8fc\ucc28\uc7a5\uc73c\ub85c \uac00\ub294 \uae38….\uc624\uc804\uc5d0 \uc218\uc5c5\uc744 \ub4e4\uc740 \uc190\ub2d8\uc744 \ubcf4\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uadf8\ub798\uc11c… \ud558\uc774\ub514\uac00… \ud55c \ubd09\uc9c0\uc529 \uc120\ubb3c\uc744 \ud574\uc92c\uc5b4\uc694<\/p>\n\n\n\n
\uadf8\uc911\uc5d0\uc11c…\uc0ac\ub791\ud558\ub294 \uc5b8\ub2c8\uac00<\/p>\n\n\n\n
\uc138\ub9ac\uc804\uc744 \ud558\uace0… \uc0ac\uc9c4\uc744 \ubcf4\ub0b4\uc8fc\uc168\uc5b4\uc694. \ub108\ubb34 \ud558\uc774\ub514 \ud589\ubcf5\ud588\uc5b4\uc694<\/p>\n\n\n\n
\uc790\uc5f0\uc774 \uc120\ubb3c\ud574\uc900 \ubbf8\ub098\ub9ac… 13\ubd09\uc9c0\ub97c \ub9cc\ub4e4\uba74\uc11c \uace0\uac1d\ub2d8\uc744 \ub9cc\ub098\uba74 \ud55c\ubd09\uc9c0\uc529 \ub4dc\ub9b4\uac8c\uc694. \ud558\uc9c0\ub9cc…10\ubd09\uc9c0\uc774\ud558\uc758 \uacbd\uc6b0\ub294 TT<\/p>\n\n\n\n
\ub85c\uceec\ud478\ub4dc\uc5d0 \ub0a9\ud488\ud558\uae30 \ub54c\ubb38\uc5d0… \uad34\ub86d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc544\ubb34\ud2bc \uaf3c\uaf3c\ud558\uac8c \ub2e4\ub4ec\uace0… \uc120\ubcc4\ud574\uc11c… \uc2f8\uc11c \uc8fc\uc704\uc758 \uc608\uc05c \uaf43\uc744 \ub123\uace0… \ud2b9\ud788 \ub0c9\uc774\ub294 \ub0b4 \ub9c8\uc74c\uc744 \ub2f9\uc2e0\uc5d0\uac8c \ub4dc\ub9b0\ub2e4\ub294 \uba4b\uc9c4 \uaf43\ub9d0\uc774\uc5d0\uc694. \uadf8\ub798\uc11c \ub0c9\uc774 \uaf43\uc744 \ub2ec\uc544\ub193\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
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\uc804\ubd80 \ud314\uc544\uc57c \ud558\ub2c8\uae4c…<\/p>\n\n\n\n
\ud558\uc774\ub514, \uc18c\uc2ec\ud558\uac8c 1500\ub0e5\uc5d0 \ubbf8\ub098\ub9ac \ub0a9\ud488\uc744 \ud588\uc5b4\uc694.<\/p>\n\n\n\n
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\uc810\uc2ec… \ub0a9\ud488\ud574 \uc624\uba74\uc11c… \uc800\ub294 \uc778\uad8c\uc120\uc0dd\ub2d8 \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \ub2f9\uc2e0\uc758 \ub178\ub798\ub97c \ub4e4\uc73c\uc168\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc544, \ub9de\ub2e4.<\/p>\n\n\n\n
\ubbf8\ub098\ub9ac \uc7ac\ubc30\ub294 \ud558\uc774\ub514 \ub18d\uc7a5\uc740 \ud558\uc774\ub514 \ub18d\uc7a5 \ubbf8\ub098\ub9ac\ub294 \uc790\uc5f0\uc774 \uc7ac\ubc30\ud574 \uc90d\ub2c8\ub2e4.\ubbf8\ub098\ub9ac \uc7ac\ubc30 \ubbf8\ub098\ub9ac\uc758 \ud6a8\ub2a5\uc5d0 \ub300\ud574\uc11c \uc4f1 \uc368\uc694 \uc6a9\ubbf8\ub098\ub9ac \ud6a8\ub2a5 \ud558\uc774\ub514 \ub18d\uc7a5 \ubbf8\ub098\ub9ac\uc758 \ud6a8\ub2a5\uc740 \uccb4\ub0b4 \ub3c5\uc18c\ub97c \uc81c\uac70\ud558\uace0 \ubf08\ub97c \uae68\ub057\ud558\uac8c \ud558\uace0 \uae30\uad00\uacfc \uc138\ud3ec\uc758 \ud65c\uc131\ud654\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4. \ubbf8\ub098\ub9ac\ub97c \uc801\ub2f9\ub7c9 \uc12d\ucde8\ud558\uba74 \uac04\uc774 \uac74\uac15\ud574\uc9c0\uace0 \ud53c\ubd80\uac00 \ub9d1\uc544\uc9c0\uba70 \ud53c\ub85c \ud68c\ubcf5\uc774 \ube60\ub974\uac8c \uc774\ub8e8\uc5b4\uc9c0\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n
\ud2b9\ud788 \ubb3c\ub098\uae30 \uc0dd\uc78e 100g\uc5d0\ub294 \uc77c\uc77c \uc601\uc591\uc131\ubd84 \uae30\uc900\uce58 \ub300\ube44 26%\uc758 \ub9dd\uac04, 15%\uc758 \uce7c\uc298, 33%\uc758 \ube44\ud0c0\ubbfc B2\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4 – \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98<\/p>\n\n\n\n
\ub610\ud55c \ubbf8\ub098\ub9ac\uc758 \ube44\ud0c0\ubbfcK\uc5d0\ub294 350%\ub098 \ub418\ub294 \uc591\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub18d\ucd0c\uc9c4\ud765\uccad \uad6d\ub9bd\ub18d\uc5c5\uacfc\ud559\uc6d0\uc774 \ubc1c\uac04\ud55c <\uc81c9\uac1c\uc815\ud310 \uad6d\uac00\ud45c\uc900\uc2dd\ud488\uc131\ubd84\ud45c>\uc5d0 \ub530\ub974\uba74 \ube44\ud0c0\ubbfcK\ub294 \ud608\uc561\uc751\uace0, \ubf08\ub300\uc0ac\uc640 \uad00\ub828\ub41c \ub2e8\ubc31\uc9c8\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\ub294\ub370 \uad00\uc5ec\ud558\uc5ec \ubf08\uc640 \uc2e0\uc7a5\uc870\uc9c1\uc744 \uac74\uac15\ud558\uac8c \ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n
\ubbf8\ub098\ub9ac\ub294 \uc911\uae08\uc18d\uc744 \ubc30\ucd9c\ud558\ub294 \ud6a8\uacfc\ub3c4 \ub6f0\uc5b4\ub098 \uc624\uc5fc\ub41c \ud658\uacbd\uc5d0\uc11c \uc790\uc2e0\ub3c4 \ubaa8\ub974\uac8c \ub2e4\uc591\ud55c \uacbd\ub85c\ub85c \uc911\uae08\uc18d\uc744 \uc12d\ucde8\ud558\ub294 \ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uaf2d \ud544\uc694\ud55c \uc2dd\ud488\uc785\ub2c8\ub2e4. \uac04 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc219\ucde8\ud574\uc18c\uc640 \ud53c\ub85c\ud68c\ubcf5\uc744 \ube60\ub974\uac8c \ub3d5\uace0 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud574 \ubcc0\ube44\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubb3c\ub098\uae30 \uc0dd\uc78e 100g\uc5d0 \ud3ec\ud568\ub41c \ucd1d \uc2dd\uc774\uc12c\uc720\ub294 \ud558\ub8e8 \uc601\uc591\uc131\ubd84 \uae30\uc900\uce58\uc758 15%\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc5b4\ub54c\uc694?\u3002<\/p>\n\n\n\n
\uc774\ub807\uac8c \uc88b\uc740 \ubbf8\ub098\ub9ac\ub124\uc77c\ub3c4 \uac00\uc11c \uc218\ud655\ud574\uc11c 10\ubd09\uc9c0 \ub0a9\ud488\ud560\uac8c\uc694.<\/p>\n\n\n\n
\uc138 \ubd09\uc9c0\ub294 \uc800\ud76c \uc190\ub2d8 \ub4dc\ub824\uc57c\uc8e0…<\/p>\n\n\n\n
\uadf8\ub7fc \uc624\ub298\ub3c4 \ud574\ud53c\ubc24 \ub418\uc138\uc694.<\/p>\n\n\n\n
\ud558\uc774\ub514\ub294 \uafc8\ub098\ub77c \ub5a1\uc758 \uc2e4\uc2e0\uc5d0 \uac11\ub2c8\ub2e4<\/p>\n\n\n\n
\uc624\ub298\ub3c4 \uc544\uc774\ub7ec\ube0c\ud558\uc774\ub514\uac00….\u2665<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc624\ub298\uc740 \ud558\uc774\ub514\uac00 \ubbf8\ub098\ub9ac \uc7ac\ubc30\uc640 \ubbf8\ub098\ub9ac\uc758 \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.\ud558\uc774\ub514 \ub18d\uc7a5\uc740 \ub9ce\uc740 \uc2dd\ubb3c\uc774 \ubc31\ud654\uc810\ucc98\ub7fc \uc644\uc804\ud788 \uc790\uc720\ub86d\uac8c \uc81c\ucd08\uc81c \uc5c6\uc774 \uce5c\ud658\uacbd\uc801\uc73c\ub85c \uc790\ub77c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc5b4\uba38\ub2c8\ub294 \uaf43\ubc2d\uc5d0\uc11c \ubbf8\ub098\ub9ac\ub97c \uc218\ud655\ud574 \uc8fc\uc168\uc5b4\uc694.\uc2e4\uc740… \ubbf8\ub098\ub9ac\ubcf4\ub2e4 \ud480\uc774 \ub354 \ub9ce\uc544\uc694… \uc774\uac70 \ub2e4\ub4ec\uae30\ub9cc \ud558\uba74… \uc624 \ub9c8\uc774 \uac13…\ubb3b\uc9c0\ub9c8…\uc774\uc57c\uae30…(\u00b4;\u03c9; )) \ubbf8\ub098\ub9ac \uc7ac\ubc30\ub294 \ud558\uc774\ub514 \ub18d\uc7a5\uc5d0\uc11c \ubcf4\uc2dc\ub294 \uac83\ucc98\ub7fc \uc790\uc5f0 \uc7ac\ubc30\uc785\ub2c8\ub2e4. \ubbf8\ub098\ub9ac \uc218\ud655\ud558\ub294 \uc7a5\uba74 \uc624\ub298 \uc0c8\ubcbd 2\uc2dc\uac04 \ub3d9\uc548 \ud143\ubc2d \uc218\uc5c5\ud558\uace0… \ub108\ubb34 \ubc14\ube74\uc5b4\uc694. … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/467"}],"collection":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467"}],"version-history":[{"count":0,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/467\/revisions"}],"wp:attachment":[{"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}