{"id":542,"date":"2022-10-31T02:08:31","date_gmt":"2022-10-30T17:08:31","guid":{"rendered":"https:\/\/icover.kr\/?p=542"},"modified":"2022-10-31T02:08:33","modified_gmt":"2022-10-30T17:08:33","slug":"%ec%9c%a1%ea%b0%9c%ec%9e%a5-%eb%a7%8c%eb%93%9c%eb%8a%94-%eb%b2%95-%ec%9c%a1%ea%b0%9c%ec%9e%a5-%ec%9e%ac%eb%a3%8c-%ea%b3%a0%ec%82%ac%eb%a6%ac-%ec%9c%a1%ea%b0%9c%ec%9e%a5-%eb%a7%8c%eb%93%9c%eb%8a%94","status":"publish","type":"post","link":"https:\/\/icover.kr\/?p=542","title":{"rendered":"\uc721\uac1c\uc7a5 \ub9cc\ub4dc\ub294 \ubc95 \uc721\uac1c\uc7a5 \uc7ac\ub8cc \uace0\uc0ac\ub9ac \uc721\uac1c\uc7a5 \ub9cc\ub4dc\ub294 \ubc95"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/99D08E455A7C5C3E11\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uc6d4\uc694\uc77c \uac19\uc740 \ud654\uc694\uc77c\uc774 \uc2dc\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4.^^\ub3d9\ub124\ubd84\ub4e4 \uc624\ub298\uc740 \uc544\uce68\ubd80\ud130 \ube44\uac00 \ub0b4\ub9ac\ub124\uc694~ \ube44\uac00 \uadf8\uce58\uba74 \ub354 \uc120\uc120\ud574\uc9c4\ub2e4\uace0 \ud558\ub2c8 \ub530\ub73b\ud558\uac8c \uc785\uace0 \uac74\uac15\uad00\ub9ac \uc798 \ud558\uc138\uc694.<\/p>\n\n\n\n<p>\uc624\ub298\uc740 \ub0a0\uc528\uac00 \uc120\uc120\ud574\uc9c0\uba74 \ucc3e\uc544\uc624\ub294 \ub530\ub73b\ud55c \uad6d\ubb3c\uc694\ub9ac \uc911\uc5d0\uc11c\ub3c4 \ub4e0\ub4e0\ud558\uac8c \ud55c \ub07c \uba39\uae30 \uc88b\uc740 \uad6d\ubc25\uc694\ub9ac \uc721\uac1c\uc7a5\uc744 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.\uc870\uae08 \ub354 \uac04\ub2e8\ud55c \ubc84\uc804\uc73c\ub85c \uacbd\uc0c1\ub3c4\uc2dd \uc18c\uace0\uae30\uad6d\uc740 \uc798 \ub053\uc5ec \uba39\ub294 \ud3b8\uc774\uc9c0\ub9cc \uc721\uac1c\uc7a5\uc740 \uc190\uc774 \ub9ce\uc774 \uac00\ub294 \uc74c\uc2dd\uc774\ub77c \uc798 \ub9cc\ub4e4\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.\uadf8\ub798\ub3c4 \uc81c\uac00 \uba39\uace0 \uc2f6\uc5b4\uc11c \uc721\uac1c\uc7a5 \uc7ac\ub8cc \uace0\uc0ac\ub9ac \ub4ec\ubfcd, \ud1a0\ub780 \ub4ec\ubfcd \uc18c\uace0\uae30 \uc721\uac1c\uc7a5\uc774 \uc0dd\uac01\ub098\uc11c \uc624\ub79c\ub9cc\uc5d0 \ud574\ubd24\ub294\ub370\u2026 \uc5ed\uc2dc \uc74c\uc2dd\uc740 \uc815\uc131\uc774\ub77c\ub294 \ub9d0\uc774 \ub531 \ub9de\uc544\uc694. \ub108\ubb34 \ub9db\uc788\ub354\ub77c\uace0\uc694.\ucc44\uc18c\ub97c \uc2eb\uc5b4\ud558\ub294 \uc544\uc774\ub4e4\ub3c4 \uc5bc\ub9c8\ub098 \uc798 \uba39\uc5c8\ub294\uc9c0&#8230; \ud070\ub538\uc740 3\ubc88 \ucd94\uac00\ud574\uc11c \uba39\uac70\ub4e0\uc694.^^<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/talkimg.imbc.com\/TVianUpload\/tvian\/TViews\/image\/2018\/11\/16\/HzTq9GjUdNTx636779988725685234.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ub0b4\uc77c\ubd80\ud130\ub294 \uae30\uc628\uc774 \uc870\uae08 \ub354 \ub5a8\uc5b4\uc9c4\ub2e4\uace0 \ud558\ub2c8\uae4c \ub530\ub73b\ud55c \uc790\uc591\uc2dd\uc73c\ub85c \ub9db\uc788\ub294 \uace0\uc0ac\ub9ac\uc721\uac1c\uc7a5\uc744 \ud574 \ub4dc\uc2dc\uace0 \uac74\uac15\uc5d0 \uc720\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub204\uad6c\ub098 \ub9db\uc744 \ubcf4\uc7a5\ud560 \uc218 \uc788\ub294 \uc721\uac1c\uc7a5 \ub9cc\ub4dc\ub294 \ubc95\uc744 \uc2dc\uc791\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/health.chosun.com\/site\/data\/img_dir\/2016\/01\/06\/2016010601295_0.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uacc4\ub7c9:\uc2a4\ud47c,\uacc4\ub7c9\ucef5(\uc885\uc774\ucef5)(5~6\uc778\ubd84)<\/p>\n\n\n\n<p>\uc7ac\ub8cc \uc900\ube44 \uc18c\uace0\uae30 \ucc28\ub3cc 400g \ub300\ud30c 2\ub300 \uc0b6\uc740 \uace0\uc0ac\ub9ac 200g \uc0b6\uc740 \ud1a0\ub780 200g \uc219\uc8fc 300g \uc18c\uae08 \uc870\uae08\uc529<\/p>\n\n\n\n<p>\uace0\uae30\uc0b6\uc744\ub54c \uc591\ud30c 1\/4\uac1c \ub300\ud30c 1\ud1b5 \ud6c4\ucd940.5\uc2a4\ud47c \ubb3c3.5\ub9ac\ud130<\/p>\n\n\n\n<p>\ub098\ubb3c \uc870\ubbf8\ub8cc \uace0\ucda7\uac00\ub8e8 4\uc2a4\ud47c \uad6d\uac04\uc7a5 4\uc2a4\ud47c \ucc38\uce58\uc561 6\uc2a4\ud47c \uace0\ucd94\uae30\ub984 2\uc2a4\ud47c \ub9c8\ub298 2\uc2a4\ud47c \uc0dd\uac15 0.3\uc2a4\ud47c(\uc0dd\ub7b5\uac00\ub2a5) \uc18c\uae08 \uc801\ub2f9\ub7c9 \ud6c4\ucd94 \uc801\ub2f9\ub7c9<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/stimg.emart.com:448\/upload\/peacock\/item\/C_20170828_16.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/recipe1.ezmember.co.kr\/cache\/recipe\/2020\/03\/05\/7ecf08161560ed5edbc1723afefe7bc81.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uc7ac\ub8cc \uc900\ube44\ud574\ubcfc\uac8c\uc694 \uc800\ub294 \uc9d1\uc5d0 \ub9d0\ub9b0 \uace0\uc0ac\ub9ac\uac00 \uc788\uc5b4\uc11c \ud65c\uc6a9\ud588\uc5b4\uc694 \uace0\uc0ac\ub9ac\ub098 \ud2b8\ub79c\ub370\ub294 \uc0b6\uc740 \uac83\uc744 \uad6c\uc785\ud574\uc11c \uc870\ub9ac\ud558\uba74 \ud6e8\uc52c \ud3b8\ub9ac\ud574\uc694 \uc778\uc0dd\uc740 \uc81c\ud488\uc744 \uc0c0\ub354\ub77c\ub3c4 \ub2e4\uc2dc \uc0b6\uc544\uc11c \ubb3c\ub85c \ubd88\ub9ac\ub294 \uacfc\uc815\uc744 \uac70\uccd0\uc624\uba74 \ub354 \ubd80\ub4dc\ub7fd\uace0 \ub9db\uc788\uc2b5\ub2c8\ub2e4<\/p>\n\n\n\n<p>\uacf0\uc0ac\ub9ac\ub294 20g \uc815\ub3c4 \ubb3c\uc5d0 \uc7a0\uc2dc \ub2f4\uac00 \ubd80\ub974\ub2e4\uac00 \uc57d 20\ubd84 \ub053\uc778 \ud6c4<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/1166D3204C9D418640\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ucc2c\ubb3c\uc5d0 \ub2f4\uac00 \ubc18\ub098\uc808 \ubd88\ub824\uc694.\uadf8\ub7ec\uba74 \uc774\ub807\uac8c \ud1b5\ud1b5\ud558\uac8c \ub298\uc5b4\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\ub978 \uace0\uc0ac\ub9ac\ub97c \ubb3c\uc5d0 \ub2f4\uadf8\uba74 \uac70\uc758 10\ubc30\uac00 \ub41c\ub2e4\uace0 \uc0dd\uac01\ud558\uc138\uc694.\ub9d0\ub9b0 \uace0\uc0ac\ub9ac 20g\uc774\uba74 200g\uc73c\ub85c \ub298\uc5b4\ub09c\ub2e4<\/p>\n\n\n\n<p>\ud1a0\ub780\uc740 \uc0b6\uc740 \uac83\uc744 \uad6c\uc785\ud588\uc2b5\ub2c8\ub2e4.\ud558\uc9c0\ub9cc \ub2e4\uc2dc \ub053\ub294 \ubb3c\uc5d0 10\ubd84 \uc815\ub3c4 \ub370\uce5c \ud6c4<\/p>\n\n\n\n<p>\uace0\uc0ac\ub9ac\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \ucc2c\ubb3c\uc5d0 \ub2f4\uac00 \ubc18\ub098\uc808 \uc815\ub3c4 \ubd88\ub838\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc694\ub9ac\ud558\uae30 \uc804\uc5d0\ub294 \uc7ac\ub8cc\uac00 \ub354 \ud479\uc2e0\ud479\uc2e0\ud574\uc84c\uc5b4\uc694.\uace0\uc0ac\ub9ac\uc640 \ud1a0\ub780\uc774 \ub2e4 \uc790\ub77c\uc11c \uac01\uac01 200g \uc815\ub3c4 \ubd84\ub7c9\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc721\uac1c\uc7a5 \uace0\uae30\ub294 \uc18c\uac00\uc2b4\uc0b4 \ub369\uc5b4\ub9ac\ub85c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.\ud55c 400g \uc815\ub3c4 \ubd84\ub7c9\uc785\ub2c8\ub2e4.\ucc2c\ubb3c\uc5d0 \ub2f4\uac00 \uc57d 1\uc2dc\uac04 \uc815\ub3c4 \ud53c\ub97c \ud758\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud53c\ud22c\uc131\uc774 \uc1e0\uace0\uae30\ub294 \ud479 \uc0b6\uc544\uc57c \ud558\ub294\ub370 \ub0c4\ube44\uc5d0 \ubb3c 3.5\ub9ac\ud130\ub97c \ubd93\uace0 \uace0\uae30\uc640 \ub300\ud30c 1\ub300, \ud6c4\ucd94 0.5\uc2a4\ud47c, \uc591\ud30c 1\/4\uac1c\ub97c \ub123\uace0 \uc13c\ubd88\uc5d0 \uc0b6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubb3c\uc774 \ub053\uc73c\uba74 \uc704\uc5d0 \ub728\ub294 \uac70\ud488\uc740 \uad6d\uc790 \ub4f1\uc73c\ub85c \uc81c\uac70\ud55c \ud6c4 \uc911\uc57d\uc73c\ub85c \uc57d\ud55c \ubd88\ub85c \ub9cc\ub4e0 \ud6c4 \uc57d 1\uc2dc\uac04 \uc774\uc0c1 \ud479 \uc0b6\uc2b5\ub2c8\ub2e4.\ub69c\uaed1\uc744 \ubc18\ucbe4 \ub36e\uace0 \ub053\uc600\uc5b4\uc694.<\/p>\n\n\n\n<p>\uadf8 \uc0ac\uc774\uc5d0 \uc774\uc5b4\uc11c \ub2e4\ub978 \ubd80\uc790\uc7ac\ub3c4 \uc900\ube44\ud558\uaca0\uc2b5\ub2c8\ub2e4.\ucf69\ub098\ubb3c 1\ubd09\uc9c0 300g\uc740 \ubaa8\ub450 \uc53b\uc5b4 \ub053\ub294 \ubb3c\uc5d0 \uc0b4\uc9dd \ub370\uce5c \ud6c4 \uaebc\ub0b4 \ucc2c\ubb3c\uc5d0 \ud5f9\uad70 \ud6c4 \ubb3c\uae30\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4.\ucf69\ub098\ubb3c \uc0b6\uc740 \uad6d\ubb3c\uc5d0 \ub300\ud30c\ub3c4 \ub370\uce58\uae30 \ub54c\ubb38\uc5d0 \uc0b6\uc740 \uad6d\ubb3c\uc740 \ubc84\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\ud30c 2\uc904\uc740 \uae38\uc774\ub85c \ubc18\uc73c\ub85c \uc790\ub978 \ud6c4 2~3\ub4f1\ubd84\uc73c\ub85c \ud06c\uac8c \uc370\uace0,<\/p>\n\n\n\n<p>\ucf69\ub098\ubb3c\uc744 \uc0b6\uc740 \ubb3c\uc5d0 \ub611\uac19\uc774 \uc0b4\uc9dd \ub370\uce69\ub2c8\ub2e4.\ucc2c\ubb3c\uc5d0 \ud5f9\uad70 \ud6c4 \ubb3c\uae30\ub97c \ube7c\uc92c\uc5b4\uc694.<\/p>\n\n\n\n<p>\uc0b6\uc740 \uace0\uc0ac\ub9ac\uc640 \ud1a0\ub780\ub3c4 \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc798\ub77c \ubb3c\uae30\ub97c \uaf2d \uc9e0 \ud6c4<\/p>\n\n\n\n<p>\ubbf9\uc2f1\ubcfc\uc5d0 \uace0\uc0ac\ub9ac\uc640 \ud1a0\ub780 \ucf69\ub098\ubb3c\uc744 \ubaa8\ub450 \ub123\uace0 \uc591\ub150\uc7a5\uc744 \ub123\uc5b4 \ubc84\ubb34\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc870\ubbf8\ub8cc\ube44\uc728(\uc2a4\ud47c\uacc4\ub7c9)<\/p>\n\n\n\n<p>\uace0\ucda7\uac00\ub8e8 4\uc2a4\ud47c \uc5f0\ud55c\uac04\uc7a5 4\uc2a4\ud47c \ucc38\uce58\uc561 6\uc2a4\ud47c \uace0\ucd94\uae30\ub984 2\uc2a4\ud47c \ub2e4\uc9c4\ub9c8\ub298 2\uc2a4\ud47c \ub2e4\uc9c4\uc0dd\uac15 0.3\uc2a4\ud47c(\uc0dd\ub7b5\uac00\ub2a5) \ud6c4\ucd94 \uc801\ub2f9\ub7c9<\/p>\n\n\n\n<p>\ubd84\ub7c9\ub300\ub85c \uc591\ub150\uc7a5\uc744 \ub123\uace0 \uc798 \uc11e\uc2b5\ub2c8\ub2e4.\uc774\ub807\uac8c \ubc11\uac04\uc744 \ud55c \uac83\uc740 \uc7a0\uc2dc \uadf8\ub300\ub85c \ub450\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>1\uc2dc\uac04 \uc774\uc0c1 \uc218\uc721\uc774\uc5d0\uc694.\uac00\uc2b4\uc0b4\uc774 \uc798 \uc775\uc5c8\uc5b4\uc694.\uac00\uc2b4\uc0b4\uc740 \uc7a5\uc2dc\uac04 \ub2e8\ub2e8\ud788 \uad6c\uc6cc\uc57c \ucc22\uc5b4\uc9c0\uac70\ub4e0\uc694.\uc800\ub294 \uc605\uc740 70\ubd84 \uc815\ub3c4 \uc0b6\uc558\uc5b4\uc694.<\/p>\n\n\n\n<p>\uace0\uae30\ub294 \ub530\ub85c \uaebc\ub0b4\uace0 \ub098\uba38\uc9c0 \uc7ac\ub8cc\ub3c4 \uccb4\uc5d0 \uac78\ub7ec \uae68\ub057\uc774 \uc81c\uac70\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub0a8\uc740 \uc18c\uac00\uc2b4\uc0b4 \uc721\uc218\ub97c \uc721\uac1c\uc7a5 \ubc11 \uad6d\ubb3c\ub85c \ud65c\uc6a9\ud569\ub2c8\ub2e4.3.5\ub9ac\ud130\ub85c \ub053\uc774\uae30 \uc2dc\uc791\ud55c \uc721\uc218\ub294 \uc57d 2\ub9ac\ud130\uc785\ub2c8\ub2e4.\uadf8 \uc774\uc0c1 \uadf8 \uc774\ud558\uac00 \ub418\uc154\ub3c4 \ub429\ub2c8\ub2e4.\ubd80\uc871\ud558\uc2dc\uba74 \ubb3c\uc744 \ucd94\uac00\ud574\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p>\ud479 \ub053\uc778 \uc18c\uac00\uc2b4\uc0b4\uc740 \ud55c \uae40 \uc2dd\ud78c \ud6c4 \uc798\uac8c \ucc22\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc81c \uc7ac\ub8cc \uc900\ube44\ub294 \ub2e4 \ub05d\ub0ac\uc5b4\uc694.\ub0c4\ube44\uc5d0 \ubc11\uac04\uc744 \ud574\ub454 \uace0\uc0ac\ub9ac, \uc219\uc8fc, \ud1a0\ub780\uc744 \ubaa8\ub450 \ub123\uace0 \uc911\ubd88\uc5d0\uc11c \uc0b4\uc9dd \ubcf6\uc2b5\ub2c8\ub2e4(\uae30\ub984 \ubd88\ud544\uc694)<\/p>\n\n\n\n<p>\uc774\uc5b4\uc11c \uc18c\uac00\uc2b4\uc0b4 \uc721\uc218 2\ub9ac\ud130\ub97c \ubaa8\ub450 \ubd93\uace0 \ucc22\uc5b4\ub193\uc740 \uace0\uae30\ub3c4 \ubaa8\ub450 \ub123\uc5b4 \uc13c\ubd88\uc5d0 \uc0b6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uad6d\ubb3c\uc774 \ud314\ud314 \ub053\uae30 \uc2dc\uc791\ud558\uba74 \uc911\ubd88\uc5d0\uc11c \uc57d\ud55c \ubd88\ub85c \ub9cc\ub4e0 \ud6c4 \ub69c\uaed1\uc744 \uc0b4\uc9dd \ub36e\uace0 \uc57d 15\ubd84~20\ubd84\uac04 \ub354 \ub053\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>15\ubd84 \uc815\ub3c4 \ub053\uc778 \ubaa8\uc2b5\uc785\ub2c8\ub2e4.\uc57c\ucc44\uac00 \ubd80\ub4dc\ub7fd\uace0 \uc798 \uad6c\uc6cc\uc84c\uc5b4\uc694.<\/p>\n\n\n\n<p>\uc774\uc5b4\uc11c \uc0b6\uc740 \ub300\ud30c\ub97c \ubaa8\ub450 \ub123\uace0 \ud479 \ub053\uc778 \ud6c4 \uac04\uc744 \ubcf4\uace0 \uc5f0\ud558\uba74 \uc18c\uae08\uc774\ub098 \uc561\uc813, \uc5f0\ud55c \uac04\uc7a5 \ub4f1\uc73c\ub85c \uc785\ub9db\uc5d0 \ub9de\uac8c \uac04\uc744 \ud558\uace0 \ub9c8\uc9c0\ub9c9\uc5d0 \ud6c4\ucd94\ub9cc \uc870\uae08 \ub354 \ubfcc\ub824\uc8fc\uba74 \ub9f5\uace0 \ub9db\uc788\ub294 \uc721\uac1c\uc7a5 \uc644\uc131\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc721\uac1c\uc7a5\uc740 \ub053\uc77c\uc218\ub85d \ub9db\uc788\uc5b4\uc9d1\ub2c8\ub2e4.\uc800\ub294 \ub053\uc5ec\ub193\uace0 \ubd88\uc744 \ub044\uace0 \ud55c \uc2dc\uac04 \ub4a4\uc5d0 \uba39\uc5c8\ub294\ub370 \ub354 \ub9db\uc788\uc5c8\uc5b4\uc694.^^<\/p>\n\n\n\n<p>\uadf8\ub987\uc5d0 \ub4ec\ubfcd \ub2f4\uc544\ubcfc\uac8c\uc694. \uc5ed\uc2dc.. \uc721, \uac1c. \uc7a5\uc740 \ub098\ubb3c\uc774 \ub4ec\ubfcd \ub4e4\uc5b4\uac00\uc57c \ub9db\uc788\uc5b4\uc694 \uace0\uc0ac\ub9ac \ube60\uc9c0\uba74 \uc548\ub418\uace0 ^^ \ubd80\ub974\ub974 \uc5bc\ub9c8\ub098 \ub9db\uc788\uc5c8\ub0d0\uba74 \uace0\uae30\ubcf4\ub2e4 \uc57c\ucc44\uc8e0.~<\/p>\n\n\n\n<p>\uba70\uce60 \uc804\uc5d0 \ub9cc\ub4e0 \ube44\ube44\ubc15\uc9c0\ub3c4 \uaebc\ub0b4\ubd24\uc5b4\uc694.\ub531 \uc798 \uad6c\uc6cc\uc84c\uc5b4\uc694~ \uac19\uc774 \uba39\uc73c\uba74 \ub531 \uc88b\ub124\uc694.^^<\/p>\n\n\n\n<p>\uac74\ub354\uae30\uac00 \ub4ec\ubfcd \ub4e4\uc5b4\uac04 \ub9e4\uc6b4 \uad6d\ubb3c \uc694\ub9ac\ub97c \uac04\ub2e8\ud558\uac8c \uc18c\uace0\uae30 \uad6d\ubb3c\uc744 \uc798 \ub053\uc5ec \uba39\uc5c8\ub294\ub370 \uc5ed\uc2dc \uc81c\ub300\ub85c \uac16\ucd94\uc5b4 \ub053\uc774\uba74 \ub9db\uc774 \ub354 \ud48d\ubd80\ud569\ub2c8\ub2e4.\uc624\ub298\uac19\uc740\ub0a0 \ub530\ub73b\ud55c \uad6d\ubb3c\uc694\ub9ac \uc88b\uaca0\uc8e0?~\uac00\uc744 \ub9de\uc774\ud558\ub294 \uac00\uc871\ub4e4\uc758 \ubab8\ubcf4\uc591\uc6a9\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\uc154\ub3c4 \uc88b\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc6d4\uc694\uc77c \uac19\uc740 \ud654\uc694\uc77c\uc774 \uc2dc\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4.^^\ub3d9\ub124\ubd84\ub4e4 \uc624\ub298\uc740 \uc544\uce68\ubd80\ud130 \ube44\uac00 \ub0b4\ub9ac\ub124\uc694~ \ube44\uac00 \uadf8\uce58\uba74 \ub354 \uc120\uc120\ud574\uc9c4\ub2e4\uace0 \ud558\ub2c8 \ub530\ub73b\ud558\uac8c \uc785\uace0 \uac74\uac15\uad00\ub9ac \uc798 \ud558\uc138\uc694. \uc624\ub298\uc740 \ub0a0\uc528\uac00 \uc120\uc120\ud574\uc9c0\uba74 \ucc3e\uc544\uc624\ub294 \ub530\ub73b\ud55c \uad6d\ubb3c\uc694\ub9ac \uc911\uc5d0\uc11c\ub3c4 \ub4e0\ub4e0\ud558\uac8c \ud55c \ub07c \uba39\uae30 \uc88b\uc740 \uad6d\ubc25\uc694\ub9ac \uc721\uac1c\uc7a5\uc744 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.\uc870\uae08 \ub354 \uac04\ub2e8\ud55c \ubc84\uc804\uc73c\ub85c \uacbd\uc0c1\ub3c4\uc2dd \uc18c\uace0\uae30\uad6d\uc740 \uc798 \ub053\uc5ec \uba39\ub294 \ud3b8\uc774\uc9c0\ub9cc \uc721\uac1c\uc7a5\uc740 \uc190\uc774 \ub9ce\uc774 \uac00\ub294 \uc74c\uc2dd\uc774\ub77c \uc798 \ub9cc\ub4e4\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.\uadf8\ub798\ub3c4 \uc81c\uac00 \uba39\uace0 &#8230; <a title=\"\uc721\uac1c\uc7a5 \ub9cc\ub4dc\ub294 \ubc95 \uc721\uac1c\uc7a5 \uc7ac\ub8cc \uace0\uc0ac\ub9ac \uc721\uac1c\uc7a5 \ub9cc\ub4dc\ub294 \ubc95\" class=\"read-more\" href=\"https:\/\/icover.kr\/?p=542\" aria-label=\"Read more about \uc721\uac1c\uc7a5 \ub9cc\ub4dc\ub294 \ubc95 \uc721\uac1c\uc7a5 \uc7ac\ub8cc \uace0\uc0ac\ub9ac \uc721\uac1c\uc7a5 \ub9cc\ub4dc\ub294 \ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/542"}],"collection":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=542"}],"version-history":[{"count":0,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/542\/revisions"}],"wp:attachment":[{"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}