{"id":554,"date":"2022-11-02T23:43:03","date_gmt":"2022-11-02T14:43:03","guid":{"rendered":"https:\/\/icover.kr\/?p=554"},"modified":"2022-11-02T23:43:04","modified_gmt":"2022-11-02T14:43:04","slug":"%ea%b3%a0%ed%98%88%ec%95%95-%ec%a6%9d%ec%83%81%ea%b3%bc-%ea%b8%b0%ec%a4%80-%ec%9b%90%ec%9d%b8%ec%9d%84-%eb%82%ae%ec%b6%94%eb%8a%94-%eb%b0%a9%eb%b2%95-%ec%95%bd-%ec%9a%b4%eb%8f%99-%ec%a2%8b%ec%9d%80","status":"publish","type":"post","link":"https:\/\/icover.kr\/?p=554","title":{"rendered":"\uace0\ud608\uc555 \uc99d\uc0c1\uacfc \uae30\uc900 \uc6d0\uc778\uc744 \ub0ae\ucd94\ub294 \ubc29\ubc95, \uc57d, \uc6b4\ub3d9, \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc77c\uae4c?"},"content":{"rendered":"\n<p>\uace0\ud608\uc555 \uc99d\uc0c1\uacfc \uae30\uc900 \uc6d0\uc778\uc744 \ub0ae\ucd94\ub294 \ubc29\ubc95, \uc57d, \uc6b4\ub3d9, \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc77c\uae4c?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.kormedi.com\/wp-content\/uploads\/2022\/05\/gettyimages-1215578641-580x386.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uace0\ud608\uc555\uc740 \ub69c\ub837\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \ubcd1\uc6d0 \uc9c4\ucc30 \uc911 \uc6b0\uc5f0\ud788 \ubc1c\uacac\ub420 \uc218 \uc788\uc73c\uba70, \uc5b4\uc9c0\ub7fc\uc99d, \ud53c\ub85c\uac10, \ud608\uc555 \uc0c1\uc2b9\uc5d0 \ub530\ub978 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc774 \uc9c0\uc18d\ub418\uba74 \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \uc2ec\ubd80\uc804, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \uac19\uc740 \uc2ec\uc7a5\uc9c8\ud658 \uc99d\uc0c1\uc774\ub098 \uc2e0\ubd80\uc804, \uc2e0\uacbd\ud654\uc694\ub3c5\uc99d \uc2e0\uc99d\uc73c\ub85c \ubc1c\uc804\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uace0\ud608\uc555\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ucd08\uae30 \uc99d\uc0c1\uc5d0 \ub300\ud574\uc11c \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/slidesplayer.org\/slide\/17933287\/105\/images\/3\/%EB%AA%A9+%EC%B0%A8+1.+%EA%B3%A0%ED%98%88%EC%95%95%EC%9D%98+%EC%A0%95%EC%9D%98+4+2.+%ED%98%88%EC%95%95%EC%9D%98+%ED%91%9C%EA%B8%B0+%EB%B0%8F+%EC%B8%A1%EC%A0%95%EB%B0%A9%EB%B2%95+5+3.+%EA%B3%A0%ED%98%88%EC%95%95%EC%9D%98+%EC%9B%90%EC%9D%B8+6+4.+%EA%B3%A0%ED%98%88%EC%95%95%EC%9D%98+%EC%A6%9D%EC%83%81+10.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uace0\ud608\uc555\uc774\ub780 \ud608\uc555\uc740 \ud608\uad00 \uc18d\uc744 \ud750\ub974\ub294 \ud608\uc561\uc758 \uc555\ub825\uc73c\ub85c \uce21\uc815 \ubd80\uc704\uc5d0 \ub530\ub77c \ub3d9\ub9e5\uc555, \uc815\ub9e5\uc555, \ud3d0\ub3d9\ub9e5\uc555, \ud3d0\uc815\ub9e5\uc555 \ub4f1 \uc5ec\ub7ec \uc885\ub958\uac00 \uc788\ub294\ub370 \uc77c\ubc18\uc801\uc73c\ub85c \ub9d0\ud558\ub294 \ud608\uc555\uc740 \ud314\uc758 \ub3d9\ub9e5\uc5d0\uc11c \uce21\uc815\ud55c \ub3d9\ub9e5\uc555\ub825\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc5f0\ub839\uc5d0 \ub530\ub77c \uc720\ubcd1\ub960\uc774 \ubc1c\uc0dd\ud558\ub294\ub370 70\uc138 \uc774\uc0c1\uc5d0\uc11c \uc720\ubcd1\ub960\uc740 10\uba85 \uc911 6\uba85\uc774 \ub118\uc2b5\ub2c8\ub2e4. \ub192\uc740 \ud655\ub960\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uadf8 \uc9c8\ubcd1\uc758 \uc778\uc9c0\uc728\uc740 68.9%\uc774\uace0 \uce58\ub8cc\uc728\uc740 65%\uc5d0 \ubd88\uacfc\ud55c \uc218\uc900\uc785\ub2c8\ub2e4.\uace0\ud608\uc555\uc740 \uc65c \ubc1c\uc0dd\ud558\ub294\uc9c0 \uc0dd\uae30\ub294 \uc774\uc720\uac00 \uba85\ud655\ud558\uc9c0 \uc54a\uc9c0\ub9cc \uc18c\uae08\uc744 \ud544\uc694 \uc774\uc0c1\uc73c\ub85c \uc12d\ucde8\ud574\uc11c \uccb4\ub0b4 \ud608\ub958\uac00 \uc99d\uac00\ud558\uac70\ub098 \uc5ec\ub7ec \ud638\ub974\ubaac\uc758 \uade0\ud615\uc774 \ub9de\uc9c0 \uc54a\uc544 \ub9d0\ucd08\ud608\uad00\uc758 \uc800\ud56d\uc774 \ucee4\uc84c\uc744 \ub54c \uc0dd\uae30\ub294 \uac83\uc73c\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc74c\uc8fc\ub098 \ud761\uc5f0, \uace0\ub839\uc6b4\ub3d9 \ubd80\uc871, \ube44\ub9cc\uc744 \uc9dc\uac8c \uba39\ub294 \uc2b5\uad00, \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac19\uc740 \ud658\uacbd\uc801 \ub610\ub294 \uc2ec\ub9ac\uc801 \uc694\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/post-phinf.pstatic.net\/MjAxNzA5MThfMjgy\/MDAxNTA1Njk4MDEyNDU0.AQEnUkWSEEOmr_Vq0-oaw6ZirkD7ttF-PP_Xsj9eMnsg.wFGtz0vFtzeLIIsrWNM1buof0Dzq964ngQ54ZocorY4g.JPEG\/%EA%B3%A0%ED%98%88%EC%95%95%EB%82%AE%EC%B6%94%EB%8A%94%EB%B0%A9%EB%B2%95%2C%EA%B3%A0%ED%98%88%EC%95%95%EC%A6%9D%EC%83%81%2C%EA%B3%A0%ED%98%88%EC%95%95%EC%97%90%EC%A2%8B%EC%9D%80%EC%9D%8C%EC%8B%9D%2C%EA%B3%A0%ED%98%88%EC%95%95%EC%88%98%EC%B9%98%2C.jpg?type=w1200\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uace0\ud608\uc555 \uc99d\uc0c1\uc758 \ubc1c\uc0dd\uc6d0\uc778 \uc0dd\ud65c\uc2b5\uad00, \uc6b4\ub3d9\ubd80\uc871, \uc2a4\ud2b8\ub808\uc2a4, \ubcf5\ubd80\ube44\ub9cc, \uc5fc\ubd84, \uac00\uc871\ub825, \ub2f9\ub1e8, \uce7c\ub968\uacb0\ud54d, \ube44\ud0c0\ubbfcd\uacb0\ud54d, \uac00\uc871\ub825, \ub2f9\ub1e8, \uae30\ud0c0 \uae30\uc800\uc9c8\ud658 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/preview.kyobobook.co.kr\/preview\/000\/epb\/208\/4801168400208\/images\/standard_coverimage.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uace0\ud608\uc555 \uc815\uc0c1 \uc218\uce58 \uc815\uc0c1\uc778\uc758 \ud608\uc555 \uae30\uc900\uc740 \uc218\ucd95\uae30 120mmhg\/\uc774\uc644\uae30 80mmhg \ubbf8\ub9cc\uc785\ub2c8\ub2e4.\uace0\ud608\uc555 \ud569\ubcd1\uc99d \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc744 \ubcf4\uc774\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uc27d\uac8c \uc54c \uc218 \uc5c6\uc9c0\ub9cc \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud558\uace0 \uc2ec\uac01\ud55c \uc218\uc900\uc5d0 \ub3c4\ub2ec\ud55c \ud6c4\uc5d0 \uc778\uc9c0\ud558\ub294 \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84\uc774\uae30 \ub54c\ubb38\uc5d0 \ud569\ube44\uc99d \uc99d\uc0c1\uc744 \ud1b5\ud574 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud569\ubcd1\uc99d\uc73c\ub85c\ub294 \ud5c8\ud608\uc131 \ub1cc\uc878\uc911, \uc2ec\uadfc\uacbd\uc0c9, \ubd80\uc815\ub9e5, \ub300\ub3d9\ub9e5\ubc15\ub9ac\uc99d \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/health.chosun.com\/site\/data\/img_dir\/2016\/07\/06\/2016070601676_0.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uace0\ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ubc29\ubc95\u25b6\ube44\ub9cc\uc758 \uacbd\uc6b0 \uccb4\uc911\uc744 \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4.\u25b6 \uc6b4\ub3d9\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ud574\uc57c \ud574\uc694. \ub300\ub7b5 30\ubd84 \uc815\ub3c4 \u25b6 \uc7a1\uace1\uc774\ub098 \ucc44\uc18c\ub098 \uacfc\uc77c \uac19\uc740 \uac74\uac15\uc2dd\uc744 \uc798 \ucc59\uaca8 \ub4dc\uc154\uc57c \ud569\ub2c8\ub2e4.\u25b6 \uc18c\uae08\uc744 \uc904\uc5ec\uc57c \ud574\uc694.\u25b6 \uae08\uc8fc \ubc0f \uae08\uc5f0\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4.\u25b6 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc57c \ud574\uc694.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.samsunghospital.com\/upload\/editor\/images\/food(1).jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uace0\ud608\uc555\uc774 \uc88b\uc740 \uc74c\uc2dd, \uc6b0\uc120 \uc591\ud30c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc591\ud30c\ub294 \ub3d9\ub9e5\uacbd\ud654\uc640 \uace0\uc9c0\ud608\uc99d\uc744 \uc608\ubc29\ud558\ub294 \uae30\ub2a5\uc774 \uc788\uace0, \ud604\ub300\uc5d0\ub294 \uc721\ub958 \uc12d\ucde8\uac00 \uc810\uc810 \ub9ce\uc544\uc9c0\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub2e4\ub7c9 \uc12d\ucde8\ub85c \uc778\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864 \uc800\ud558\uc5d0 \uac15\ub825\ud55c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud1a0\ub9c8\ud1a0\ub791 \ub2e4\uc2dc\ub9c8 \ube14\ub8e8\ubca0\ub9ac \uc774\ub7f0 \uac8c \uc788\uc5b4\uc694.<\/p>\n\n\n\n<p>\u25c8 \uace0\ud608\uc555\uc740 \uce68\ubb35\uc758 \uc0b4\uc778\uc790\ub77c\uace0 \ubd88\ub9bd\ub2c8\ub2e4. \ubb34\uc99d\uc0c1\uc73c\ub85c \uc870\uc6a9\ud788 \ud608\uad00\uc744 \uc190\uc0c1\uc2dc\ud0a4\uace0 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc8fc\uae30\uc801\uc73c\ub85c \ud608\uc555\uc744 \uccb4\ud06c\ud574\uc11c \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/blog.seniortalktalk.com\/wp-content\/uploads\/2022\/02\/CK_tica101g20020920_l.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uace0\ud608\uc555 \uc99d\uc0c1\uacfc \uae30\uc900 \uc6d0\uc778\uc744 \ub0ae\ucd94\ub294 \ubc29\ubc95, \uc57d, \uc6b4\ub3d9, \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc77c\uae4c? \uace0\ud608\uc555\uc740 \ub69c\ub837\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \ubcd1\uc6d0 \uc9c4\ucc30 \uc911 \uc6b0\uc5f0\ud788 \ubc1c\uacac\ub420 \uc218 \uc788\uc73c\uba70, \uc5b4\uc9c0\ub7fc\uc99d, \ud53c\ub85c\uac10, \ud608\uc555 \uc0c1\uc2b9\uc5d0 \ub530\ub978 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc774 \uc9c0\uc18d\ub418\uba74 \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \uc2ec\ubd80\uc804, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \uac19\uc740 \uc2ec\uc7a5\uc9c8\ud658 \uc99d\uc0c1\uc774\ub098 \uc2e0\ubd80\uc804, \uc2e0\uacbd\ud654\uc694\ub3c5\uc99d \uc2e0\uc99d\uc73c\ub85c \ubc1c\uc804\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uace0\ud608\uc555\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ucd08\uae30 \uc99d\uc0c1\uc5d0 \ub300\ud574\uc11c \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uace0\ud608\uc555\uc774\ub780 \ud608\uc555\uc740 &#8230; <a title=\"\uace0\ud608\uc555 \uc99d\uc0c1\uacfc \uae30\uc900 \uc6d0\uc778\uc744 \ub0ae\ucd94\ub294 \ubc29\ubc95, \uc57d, \uc6b4\ub3d9, \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc77c\uae4c?\" class=\"read-more\" href=\"https:\/\/icover.kr\/?p=554\" aria-label=\"Read more about \uace0\ud608\uc555 \uc99d\uc0c1\uacfc \uae30\uc900 \uc6d0\uc778\uc744 \ub0ae\ucd94\ub294 \ubc29\ubc95, \uc57d, \uc6b4\ub3d9, \uc88b\uc740 \uc74c\uc2dd\uc740 \ubb34\uc5c7\uc77c\uae4c?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/554"}],"collection":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=554"}],"version-history":[{"count":0,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions"}],"wp:attachment":[{"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}