{"id":576,"date":"2022-11-06T10:17:17","date_gmt":"2022-11-06T01:17:17","guid":{"rendered":"https:\/\/icover.kr\/?p=576"},"modified":"2022-11-06T10:17:18","modified_gmt":"2022-11-06T01:17:18","slug":"%ec%b9%bc%ec%8a%98-%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98-%eb%b9%84%ed%83%80%eb%af%bcd-%ed%9a%a8%eb%8a%a5-%eb%b6%80%ec%a1%b1%ec%a6%9d%ec%83%81%ea%b2%b0%ed%95%8d-%ec%98%81%ec%96%91%ec%a0%9c-1","status":"publish","type":"post","link":"https:\/\/icover.kr\/?p=576","title":{"rendered":"\uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \ube44\ud0c0\ubbfcD \ud6a8\ub2a5, \ubd80\uc871\uc99d\uc0c1(\uacb0\ud54d), \uc601\uc591\uc81c 1\uc77c \uad8c\uc7a5\ub7c9"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R800x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FdWTqlH%2FbtqDdHIAd5Q%2FBNXvJBxPZivfkimMQlNBN1%2Fimg.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D\ub294 \ubf08 \uac74\uac15\uc744 \uc704\ud574 \uc911\uc694\ud55c \uc601\uc591 \uc131\ubd84\uc785\ub2c8\ub2e4. \uce7c\uc298\uc774 \ubd80\uc871\ud560 \uacbd\uc6b0 \ubf08 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \uc911\uc694\ud558\uba70 \ube44\ud0c0\ubbfcD\ub294 \uba74\uc5ed\uae30\ub2a5\uacfc \uce7c\uc298 \ud761\uc218\ub97c \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \uc774\ub7ec\ud55c \uc601\uc591\uc18c \ubbf8\ub124\ub784\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\uce7c\uc298 \ud6a8\ub2a5<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.kns.tv\/news\/photo\/201807\/450221_331658_946.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/canadavitamin.ca\/upload\/stblog\/1\/72\/112\/72112large.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ubf08\uc640 \uce58\uc544\ub97c \uad6c\uc131\ud558\ub294 \ud575\uc2ec \uc131\ubd84\uc785\ub2c8\ub2e4. \ub610\ud55c \ud608\uad00 \uc218\ucd95\uacfc \uc774\uc644, \uadfc\uc721 \uc218\ucd95, \ud638\ub974\ubaac \ubd84\ube44 \uc911\uc7ac, \uc2e0\uacbd \uc790\uadf9 \uc804\ub2ec \ub4f1\uc5d0 \uad00\uc5ec\ud558\ub294 \ud6a8\ub2a5\uc744 \uac00\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uce7c\uc298\uc758 99%\ub294 \ubf08 \ub610\ub294 \uce58\uc544\uc5d0 \uc874\uc7ac\ud558\uc9c0\ub9cc \ub098\uba38\uc9c0 1%\ub294 \ub2e4\ub978 \uc870\uc9c1\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc0dd\ub9ac\uc801 \uae30\ub2a5\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\ud45c\uc801\uc73c\ub85c \ud608\uc561\uc5d0\ub3c4 \uc77c\uc815\ub7c9\uc758 \uce7c\uc298\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \ud608\uc911 \uce7c\uc298 \ub18d\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\uac8c \ub418\uba74 \ubd80\uc871\ud55c \uce7c\uc298\uc744 \ubf08\uc5d0\uc11c \ucd94\ucd9c\ud574\uc11c \ubcf4\ucda9\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub54c \uacfc\ub3c4\ud55c \uce7c\uc298\uc774 \ucd94\ucd9c\ub418\uace0 \uc5ec\ubd84\uc758 \uce7c\uc298\uc740 \ub3d9\ub9e5\ubcbd\uc5d0 \ubd80\ucc29\ub418\uc5b4 \ud608\uad00\uc744 \uc881\ud788\uac70\ub098 \ud608\uad00\uc138\ud3ec\ub85c \uce68\ud22c\ud558\uc5ec \ud608\uad00\uadfc\uc721\uc744 \uc218\ucd95\uc2dc\ud0a4\uac8c \ub429\ub2c8\ub2e4. \ub3d9\ub9e5 \uacbd\ud654\ub098 \uace0\ud608\uc555\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cdn.imweb.me\/upload\/S201811235bf76851d945f\/c575e22b10de7.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<ul><li>\uce7c\uc298 \ubd80\uc871\uc740 \uace8\ub2e4\uacf5\uc99d \ub610\ub294 \uadf8 \uc804 \ub2e8\uacc4\uc778 \uace8\uac10\uc18c\uc99d\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.- \ucdcc\uc7a5\uc758 \uacfc\ub3c4\ud55c \uce7c\uc298\uc740 \uc778\uc290\ub9b0 \ubd84\ube44\ub97c \uc800\ud558\uc2dc\ud0a4\uace0 \ub2f9\ub1e8\ubcd1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.- \uad6c\ub8e8\ubcd1, \uc131\uc7a5 \uc9c0\uc5f0, \uadfc\uc721 \uc218\ucd95, \uacbd\ub828 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li><li>\uce7c\uc298 \uacfc\uc789 \uc12d\ucde8\ub3c4 \uace0\uce7c\uc298\ud608\uc99d, \uc2e0\uc7a5\uacb0\uc11d, \uc2e0\ubd80\uc804, \uc54c\uce7c\ub9ac\uc99d\ud6c4\uad70 \ub4f1\uc758 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce7c\uc298\uc774 \ubd80\uc871\ud55c \uc6d0\uc778\uc740 \uc74c\uc2dd\uc744 \ud1b5\ud55c \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uac70\ub098 \ube44\ud0c0\ubbfcD \ubd80\uc871, \ub9cc\uc131\uc2e0\ubd80\uc804, \ubd80\uac11\uc0c1\uc120 \ub4f1\uc758 \uc9c8\ud658 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li><li>\uce7c\uc298 1\uc77c \uad8c\uc7a5\ub7c9 : \ub0a8\uc131 700mg, \uc5ec\uc131 700mg, 50\uc138 \uc774\uc0c1 \uc5ec\uc131 800mg, \uc0c1\ud55c \uc12d\ucde8\ub7c9 2,500mg<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfcD\uc758 \ud6a8\ub2a5 \ubc0f \uacb0\ud54d \uc99d\uc0c1<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/panpan49.com\/wp-content\/uploads\/2022\/05\/%EC%A2%85%EA%B7%BC%EB%8B%B9-%EC%B9%BC%EC%8A%98-%EC%95%A4-%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98-%EB%B9%84%ED%83%80%EB%AF%BCD-%EC%95%84%EC%97%B0.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.busan.com\/nas\/data\/content\/image\/2018\/05\/30\/20180530000186_0.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uc790\uc678\uc120\uc744 \ud1b5\ud574 \ud569\uc131\ub418\uac70\ub098 \uc74c\uc2dd\uc744 \ud1b5\ud574 \uc12d\ucde8\ud574\uc57c \ud558\ub294 \ube44\ud0c0\ubbfcD\ub294 \ubd80\uc871\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud06c\uac8c \ub2e4\uc74c\uacfc \uac19\uc740 \uc138 \uac00\uc9c0 \ud6a8\ub2a5\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfcD \ud6a8\ub2a5-\ud608\uc911 \uce7c\uc298 \ub18d\ub3c4\ub97c \uc720\uc9c0\ud558\ub294\ub370 \uad00\uc5ec\ud558\uba70 \uce7c\uc298\uacfc \uc778\uc758 \ud761\uc218\uc640 \uace8\ub0b4 \uce68\ucc29\uc5d0 \ud544\uc694\ud569\ub2c8\ub2e4. \uace8\ub2e4\uacf5\uc99d\uc774\ub098 \uace8\uac10\uc18c\uc99d, \uace8\uc5f0\ud654\uc99d \ub4f1\uc758 \uce58\ub8cc\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.- T \ub9bc\ud504\uad6c\ub294 \uba74\uc5ed \uae30\ub2a5\uc5d0 \uc911\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. T\ub9bc\ud504\uad6c\ub294 \ube44\ud0c0\ubbfcD \uc218\uc6a9\uccb4\uac00 \uc874\uc7ac\ud558\uace0 \uba74\uc5ed\uc744 \uc870\uc808\ud558\ub294 \ube44\ud0c0\ubbfcD \uacb0\ud54d\uc758 \uacbd\uc6b0 \uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uc6d0\uc778\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.- \uc138\ud3ec \ubd84\ud654\ub97c \uc720\ub3c4\ud558\uc5ec \ube44\uc815\uc0c1\uc801\uc778 \uc99d\uc2dd\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \ud53c\ubd80\uc9c8\ud658 \uac74\uc120 \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfcD \uacb0\ud54d, \ubd80\uc871 \uc99d\uc0c1 &#8211; \uace8\ub2e4\uacf5\uc99d \ubc0f \uace8\uac10\uc18c\uc99d \ubc1c\uc0dd\ub960 \uc99d\uac00 &#8211; \uadfc\ub825 \uc57d\ud654\ub85c \uc778\ud55c \ub099\uc0c1 &#8211; \uc12c\uc720\uadfc\uc721\ud1b5 \ubc0f \uadfc\uace8\uaca9\uacc4\ud1b5\uc99d\uc99d\ud6c4\uad70 &#8211; \uc2ec\ud608\uad00\uc9c8\ud658 \ubc0f \uace0\ud608\uc555 \ubc1c\uc0dd\ub960 \uc99d\uac00 &#8211; \uc778\uc9c0\uc7a5\uc560, \ub2e4\ubc1c\uc131\uacbd\ud654\uc99d, \uc5b4\ub9b0\uc774 \uad6c\ub8e8\ubcd1, \ucc9c\uc2dd &#8211; \ub2f9\ub1e8, \ud3ec\ub3c4\ub2f9 \ubd88\ub0b4\uc131 \uc6b0\ub9ac\ub098\ub77c\uc758 \uacbd\uc6b0 \ube44\ud0c0\ubbfcD \uacb0\ud54d\uc774 \ub9ce\uc740 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc6d0\uc778\uc73c\ub85c\ub294 \ucc44\uc2dd\uc8fc\uc758 \uc2dd\uc2b5\uad00\uc73c\ub85c \uc778\ud55c \uc12d\ucde8 \ubd80\uc871, \uc790\uc678\uc120 \ub178\ucd9c \ubd80\uc871\uc73c\ub85c \uc778\ud55c \ud569\uc131 \uc800\ud558, \ud761\uc218 \uc7a5\uc560, \ud65c\uc131\ud654 \ubd80\uc871, \ube44\ub9cc \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube44\ud0c0\ubbfc D\uc758 \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc740 50\uc138 \ubbf8\ub9cc\uc740 400~800IU, 50\uc138 \uc774\uc0c1\uc740 800~1000IU \uc815\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ub9c8\uadf8\ub124\uc298 \ud6a8\ub2a5<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/eggrank.com\/wp-content\/uploads\/2022\/05\/best-vitamin-d-supplements-bot-800x420.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/996B7D335DF093D41A\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uc6b0\ub9ac \ubab8\uc740 \ub300\uc0ac\uc791\uc6a9\uc744 \uc704\ud574 \ub2e4\uc591\ud55c \ubbf8\ub124\ub784\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbf8\ub124\ub784\uc740 \uce7c\ub968, \uce7c\uc298, \ub098\ud2b8\ub968, \uc140\ub808\ub284, \uc544\uc5f0 \ub4f1\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298 \ud6a8\ub2a5\uc758 \ub300\ud45c\uc801\uc778 \uac83\uc740 \uc774\ub7ec\ud55c \ubbf8\ub124\ub784\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\ud45c\uc801\uc73c\ub85c \uc9dc\uac8c \uba39\ub294 \uc2b5\uad00\uc740 \uace0\ud608\uc555\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \ud608\uad00 \uc138\ud3ec\uc5d0 \ub098\ud2b8\ub968\uc774 \ub9ce\uc73c\uba74 \uc218\ubd84\uc744 \ud761\uc218\ud558\uc5ec \ud0c4\ub825\uc744 \uc783\uac8c \ub429\ub2c8\ub2e4. \ub610 \uce7c\uc298\uc744 \uc138\ud3ec \uc548\uc73c\ub85c \ub04c\uc5b4\ub4e4\uc5ec \ud608\uad00\uc774 \ub531\ub531\ud574\uc9c0\uace0 \uc881\uc544\uc9c0\ub294 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uace0\ud608\uc555\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\uadf8\ub124\uc298\uc740 ATP \ud6a8\uc18c\uc640\uc758 \uacb0\ud569\uc744 \ud1b5\ud574 \uc138\ud3ec\uc758 \ubbf8\ub124\ub784 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<ul><li>\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud56d\uc2a4\ud2b8\ub808\uc2a4 \ubb3c\uc9c8\uc785\ub2c8\ub2e4.- \ud0c4\uc218\ud654\ubb3c \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\uc5ec \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.- \uadfc\uc721 \uc218\ucd95, \uc774\uc644\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4.- \uc2e0\uacbd \uc804\ub2ec\uc5d0 \ud544\uc218\uc801\uc778 \ubb3c\uc9c8\uc785\ub2c8\ub2e4.<\/li><li><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/post-phinf.pstatic.net\/MjAyMTA0MTVfMjAz\/MDAxNjE4NDM2MjkyNzIx.3inf6zDp9Z5f2eFlz2YS60JiR5yzveu-BXHhAWf7UDMg.JZTsUyZCP6NF_KkbEFYTIvXM9a71tQJilnUOLKMFo1Eg.JPEG\/%EC%A0%9C%EB%AA%A9%EC%9D%84_%EC%9E%85%EB%A0%A5%ED%95%B4%EC%A3%BC%EC%84%B8%EC%9A%94.-001_%2817%29.jpg?type=w1200\" alt=\"\"\/><\/figure>\n\n\n\n<p>\ub9c8\uadf8\ub124\uc298\uc774 \ubd80\uc871\ud560 \uacbd\uc6b0 \ube44\ud0c0\ubbfcD \ub300\uc0ac\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc544 \uccb4\ub0b4\uc5d0 \ubcf4\uc874\ub3fc \uacb0\ud54d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\uadf8\ub124\uc298 \ubd80\uc871 \uc99d\uc0c1 &#8211; \uadfc\uc721 \uacbd\ub828, \uc2dd\uc695 \uc800\ud558, \uad6c\ud1a0, \uba54\uc2a4\uaebc\uc6c0 \ub4f1\uc758 \uc99d\uc0c1\uc744 \ubcf4\uc785\ub2c8\ub2e4.- \uc800\ub9c8\uadf8\ub124\uc298\ud608\uc99d, \uc800\uce7c\uc298\ud608\uc99d, \uc2e0\uacbd\uadfc\uc721 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.- \ub9cc\uc131 \uacb0\ud54d \uc2dc \ub3d9\ub9e5\uacbd\ud654, \ubd80\uc815\ub9e5, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\ucd9c\ud608 \ub4f1\uc758 \ubc1c\ubcd1 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\ub9c8\uadf8\ub124\uc298 \uacb0\ud54d\uc758 \uc6d0\uc778\uc73c\ub85c\ub294 \uc9c0\uc18d\uc801\uc778 \uc124\uc0ac, \ud761\uc218 \uc7a5\uc560, \ud06c\ub860\uc2dc\ubcd1, \uc704\uc7a5 \uc9c8\ud658, \uc2e0\uc7a5 \uc9c8\ud658, \ub9cc\uc131 \uc54c\ucf54\uc62c \uc911\ub3c5 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\uadf8\ub124\uc298\uc758 \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc740 \ub0a8\uc131 350mg, \uc5ec\uc131 280mg\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/post-phinf.pstatic.net\/MjAyMjA4MDFfMTU3\/MDAxNjU5MzQ1MTA0MjU0.Day4_3_pHtvNvo9QXwVL-vRz4ZfhrI6bk0zFLjuDTEYg.3ts1jmYmtSAT-gPUs_FiU_Vuge_5Jg9fLF7t7Gbx2Bkg.JPEG\/1%EB%B9%84%ED%83%80%EB%AF%BCD3.jpg?type=w1200\" alt=\"\"\/><\/figure>\n\n\n\n<p>\uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \ube44\ud0c0\ubbfc D\uc640 \uac19\uc740 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc740 \uc778\uc2a4\ud134\ud2b8 \uc2dd\ud488 \uc12d\ucde8\uac00 \ub9ce\uc73c\uba74 \ubd80\uc871\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc120\ud0dd\ud55c \uc74c\uc2dd\uc744 \ud1b5\ud574 \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D\ub294 \ubf08 \uac74\uac15\uc744 \uc704\ud574 \uc911\uc694\ud55c \uc601\uc591 \uc131\ubd84\uc785\ub2c8\ub2e4. \uce7c\uc298\uc774 \ubd80\uc871\ud560 \uacbd\uc6b0 \ubf08 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \uc911\uc694\ud558\uba70 \ube44\ud0c0\ubbfcD\ub294 \uba74\uc5ed\uae30\ub2a5\uacfc \uce7c\uc298 \ud761\uc218\ub97c \ub3c4\uc640\uc90d\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \uc774\ub7ec\ud55c \uc601\uc591\uc18c \ubbf8\ub124\ub784\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uce7c\uc298 \ud6a8\ub2a5 \ubf08\uc640 \uce58\uc544\ub97c \uad6c\uc131\ud558\ub294 \ud575\uc2ec \uc131\ubd84\uc785\ub2c8\ub2e4. \ub610\ud55c \ud608\uad00 \uc218\ucd95\uacfc \uc774\uc644, \uadfc\uc721 \uc218\ucd95, \ud638\ub974\ubaac \ubd84\ube44 \uc911\uc7ac, \uc2e0\uacbd \uc790\uadf9 \uc804\ub2ec \ub4f1\uc5d0 \uad00\uc5ec\ud558\ub294 \ud6a8\ub2a5\uc744 \uac00\uc9d1\ub2c8\ub2e4. \uce7c\uc298\uc758 &#8230; <a title=\"\uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \ube44\ud0c0\ubbfcD \ud6a8\ub2a5, \ubd80\uc871\uc99d\uc0c1(\uacb0\ud54d), \uc601\uc591\uc81c 1\uc77c \uad8c\uc7a5\ub7c9\" class=\"read-more\" href=\"https:\/\/icover.kr\/?p=576\" aria-label=\"Read more about \uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \ube44\ud0c0\ubbfcD \ud6a8\ub2a5, \ubd80\uc871\uc99d\uc0c1(\uacb0\ud54d), \uc601\uc591\uc81c 1\uc77c \uad8c\uc7a5\ub7c9\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/576"}],"collection":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576"}],"version-history":[{"count":0,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/576\/revisions"}],"wp:attachment":[{"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}