{"id":869,"date":"2022-12-26T13:22:54","date_gmt":"2022-12-26T04:22:54","guid":{"rendered":"https:\/\/icover.kr\/?p=869"},"modified":"2022-12-26T13:22:54","modified_gmt":"2022-12-26T04:22:54","slug":"%ed%95%a8%ec%b4%88%ec%97%90-%eb%8c%80%ed%95%b4%ec%84%9c","status":"publish","type":"post","link":"https:\/\/icover.kr\/?p=869","title":{"rendered":"\ud568\ucd08\uc5d0 \ub300\ud574\uc11c\u2026"},"content":{"rendered":"<p>\ud568\ucd08\uc5d0 \ub300\ud574\uc11c\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/img.hankyung.com\/photo\/201901\/BD.18708509.1.jpg\" width=\"630\" height=\"472\" \/><\/p>\n<p>Tol &amp; Tol \/ Pavane(\ud074\ub9ad\ud574\uc11c \ub4e3\uae30)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/blog.kakaocdn.net\/dn\/bZ8EPu\/btrmXQ98nDc\/J177HRGvedu0PMaWIyCbNK\/img.jpg\" width=\"1692\" height=\"952\" \/><\/p>\n<p>\u2592 \ud568\ucd08\uc5d0 \ub300\ud574\uc11c..\uc18c\uae08\uc740 \ubaa8\ub4e0 \uc0dd\ubb3c\uc774 \ubaa9\uc228\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc911\uc694\ud55c \ubb3c\uc9c8\uc774\uc9c0\ub9cc \uc18c\uae08\uc744 \uc8fc\uc694 \uc601\uc591\uc18c\uc640 \uc0dd\ubb3c\uc740 \uc5c6\ub2e4. \ubc14\ub2f7\ubb3c \uc18d\uc5d0\uc11c \uc77c\uc0dd\uc744 \ubcf4\ub0b4\ub294 \uc0dd\uc120\uacfc \ud574\ucd08\ub3c4 \ub9e4\uc6b0 \uc801\uc740 \uc591\uc758 \uc18c\uae08\uc744 \uccb4\ub0b4\uc5d0 \uac00\uc9c0\uace0 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ud55c\uac00\uc9c0 \uc608\uc678\ub85c \ub418\ub294 \uc2dd\ubb3c\uc774 \uc788\ub2e4. \uadf8\uac83\uc774 \ubc14\ub85c \ud584 \uc870\uc774\ub77c\ub294 \uc2dd\ubb3c\uc774\ub2e4. \ud568\ucd08\uc740 \ubc14\ub2f7\ubb3c \uc18d\uc5d0 \ub179\uc544 \uc788\ub294 \uc18c\uae08\uc744 \ube44\ub86f\ud55c \uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \uce7c\ub968, \ucca0, \ub9b0 \ub4f1 \uac01\uc885 \ubbf8\ub124\ub784\uc744 \ud761\uc218\ud558\uba74\uc11c \uc790\ub780\ub2e4. \ud568\ucd08\uc740 \uc11c\ud574\uc548\uc758 \uac2f\ubc8c, \uc5fc\uc804 \uc8fc\ubcc0\uc5d0 \ub5bc\uc9c0\uc5b4 \uc790\ub780\ub2e4. \ud55c\uad6d\uc5b4\uc5d0\uc11c\ub294 &#8220;\ud230 \ub9c8\ub8e8\ub514&#8221;\uc73c\ub85c \ubd88\ub9ac\uba70 \uc608\uc804\uc5d0\ub294 \uc18c\uae08 \uc0dd\uc0b0\uc5d0 \ubc29\ud574\uac00 \ub418\uba74 \uc5fc\uc804\uc758 \uc8fc\uc778\ub4e4\uc774 \ub108\ubb34 \ubd88\ud3b8\uc744 \uc0dd\uac01\ud558\ub358 \ud480\uc774\ub2e4. \ud568\ucd08\uc5d0\ub294 \uc18c\uae08\uc744 \ube44\ub86f\ud55c \ubc14\ub2f7\ubb3c\uc5d0 \ub179\uc544 \uc788\ub294 \ubaa8\ub4e0 \ubbf8\ub7c9 \uc6d0\uc18c\uac00 \ub18d\ucd95\ub418\uc5b4 \ub9db\uc774 \uc9dc\uace0 \ubb34\uac8c\uac00 \ub9ce\uc774 \ub098\uc628\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ud568\ucd08\uc740 \uc9c0\uad6c\uc0c1\uc5d0\uc11c \uac00\uc7a5 \ubb34\uac8c\uac00 \ub9ce\uc740 \uc2dd\ubb3c\uc774\ub2e4. \uadf8\ub9ac\uace0 \ud568\ucd08\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \uc18c\uae08 \uc131\ubd84\uc740 \ubc14\ub2f7\ubb3c \uc18d\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ub3c5\uc18c\ub97c \uc5ec\uacfc\ud55c \ud488\uc9c8\uc774 \uac00\uc7a5 \uc6b0\uc218\ud55c \uc18c\uae08\uc774\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/www.duckgooilbo.com\/wp-content\/uploads\/2018\/05\/salicornia-europaea-18519-e1628820069710.jpg\" width=\"650\" height=\"370\" \/><\/p>\n<p>\ud584 \uc870\ub294 \ud2b9\ud788 \ubaa8\ub4e0 \ubbf8\ub124\ub784\uc758 \ubcf4\uace0\uc778 \uac83\uc774\uba70 \ud584 \uc870\uc5d0\ub294 \ub2e4\ub978\uc5b4\ub5a4 \uc2dd\ud488\ubcf4\ub2e4 \ub9ce\uc740 \ubbf8\ub124\ub784\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uace0 \uce7c\uc298\uc740 \uc6b0\uc720\ubcf4\ub2e4 7\ubc30 \ub9ce\uc740 \uc1e0\ub294 \uae40, \ub2e4\uc2dc\ub9c8\uc758 40\ubc30\ub098 \ub418\ub294, \uce7c\ub968\uc740 \uad74\ubcf4\ub2e4 3\ubc30 \ub9ce\ub2e4.\uc77c\ubcf8\uc5d0\uc11c\ub294 100\ub144 \uc804\uc758 1891\ub144 \ud64b\uce74\uc774\ub3c4 \uc544\uce74\ub77c \uc9c0\ub9c8 \ub9cc\uc5d0\uc11c \ucc98\uc74c \ubc1c\uacac\ub418\uace0 \uc544\ub984\ub2e4\uc6c0\uacfc \ud76c\uc18c\uc131\uc5d0\uc11c 1921\ub144\uc5d0 \ucc9c\uc5f0 \uae30\ub150\ubb3c\ub85c \uc9c0\uc815\ub410\ub2e4. \ud584 \uc870\ub294 \uadf8 \uc774\ub984\ub300\ub85c \ub9db\uc774 \ub9e4\uc6b0 \uc9dc\ub2e4.\uc9dc\uc11c\ub3c4 \uc18c\uae08\ucc98\ub7fc \uc4f4\ub9db\uc774 \ub098\uace0 \uc9dc\uc9c0 \uc54a\uace0 \ub2e8\ub9db\uc774 \ub098\uc640\uc11c \uc9dc\ub2e4.\uc9e0 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \ub300\uac1c \ubaa9\uc774 \ub9c8\ub974\uc9c0\ub9cc \ud584 \uc870\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \uc18c\uae08\uc740 \ub9ce\uc774 \uba39\uc5b4\ub3c4 \ubaa9\uc774 \ub9c8\ub974\uc9c0 \uc54a\ub294\ub2e4.\ubc14\ub2f7\ubb3c \uc18d\uc73c\ub85c \ub4e4\uc5b4\uac00\uace0 \uc788\ub294 \uc0dd\uba85\uccb4\uc5d0\uc11c \uc720\ud574 \ubb3c\uc9c8\uc744 \uc5ec\uacfc\ud558\uace0 \uc720\uc775\ud55c \ubb3c\uc9c8\ub9cc \ub18d\ucd95\ub418\uace0 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4.\uadf8\ub7ec\ubbc0\ub85c \ud568\ucd08\uc5d0 \ud3ec\ud568\ub41c \uc18c\uae08\uc740 \ub2e4\ub978\uc5b4\ub5a4 \uc18c\uae08\ubcf4\ub2e4 \uc0dd\uba85\uccb4\uc5d0 \uc720\uc775\ud55c \uc18c\uae08\uc774\ub2e4. \ud568\ucd08\uc758 \uc12c\uc720\uc9c8\uc740 \uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9\uc744 \ub3d5\uace0 \uc18c\uae08\uae30\uc640 \ubbf8\ub124\ub784\uc740 \uc778\uccb4\uc5d0 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc18c\uc774\ub2e4.\ud584 \uc870\ub294 \uc778\uccb4\uc5d0 \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \ubbf8\ub7c9 \uc6d0\uc18c\ub97c \ubcf4\ucda9\ud558\uba74\uc11c \uc219\ubcc0\uacfc \ubcc0\ube44, \ube44\ub9cc\uc99d\uc744 \ud55c\uaebc\ubc88\uc5d0 \ud574\uacb0\ud558\ub294 \uc774\uc0c1\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ud488\uc774\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/mblogthumb-phinf.pstatic.net\/MjAyMDA3MTdfMjU4\/MDAxNTk0OTUzMDE2NTI5.1On7WSqVkuHqPhZj80dUaPJRkt9VQ3l8HJ4zfRmkQOQg.HnNCKzh08s2ZnVZPgC5Ug8pgb3htIqmUpB8DlpNp-t0g.JPEG.ehddnjsalwls\/001.jpg?type=w800\" width=\"717\" height=\"552\" \/><\/p>\n<p>\ud568\ucd08\uc740 \uc219\ubcc0\uacfc \ube44\ub9cc\uc744 \uc5c6\uc560\ub294 \uac83\uc740 \ubb3c\ub860\uc774\uace0 \ubaa8\ub4e0 \ub09c\uce58\ubcd1\uc744 \ud1f4\uce58\ud558\ub294 \ub370\ub3c4 \ub6f0\uc5b4\ub09c \ud6a8\ub825\uc774 \uc788\ub2e4.\uc77c\ubcf8\uc758 \uc624\ud558\ub77c \uc0b0 \uc18d \ub09c\uce58\ubcd1 \uc5f0\uad6c\uc18c\uc758 \uc774\ud1a0 \uc18c\uc7a5\uc740 &#8220;\ud568\ucd08\ub294 \uc5ec\ub7ec\uac00\uc9c0 \uc554, \ucd95\ub18d\uc99d, \uad00\uc808\uc5fc, \uace0\ud608\uc555, \uc800\ud608\uc555, \uc694\ud1b5, \ube44\ub9cc\uc99d, \uce58\uc9c8, \ub2f9\ub1e8\ubcd1, \uac11\uc0c1\uc120 \uc5fc, \ucc9c\uc2dd, \uae30\uad00\uc9c0 \uc5fc \ub4f1\uc5d0 \ub450\ub8e8 \ub6f0\uc5b4\ub09c \ud6a8\uacfc\uac00 \uc788\ub2e4&#8221;\ub77c\uace0 \ub9d0\ud588\ub2e4.\ud584 \uc870\ub97c \ubcf5\uc6a9\ud558\uba74 \ub300\uac1c \uc785\ub9db\uc774 \uc88b\uc544\uc9c0\uace0 \ubab8\uc774 \uac00\ubcbc\uc6cc\uc9c0\uace0 \ub208\uc774 \ubc1d\uc544\uc9c4\ub2e4.\ub9c8\ub978 \uc0ac\ub78c\uc740 \uc870\uae08 \uc0b4\uc774 \uca84\uc11c \ub6b1\ub6b1\ud55c \uc0ac\ub78c\uc740 \ub9c8\ub974\ub2e4. 3~4\uac1c\uc6d4 \uba39\uc73c\uba74 \uc790\uc2e0\ub3c4 \ubaa8\ub974\uac8c \ud558\ubcf5\ubd80\uac00 \uac00\ub298\uc5b4\uc9c4 \uac83\uc744 \ub290\ub084 \uc218 \uc788\uac8c \ub41c\ub2e4. \uc548\uc0c9\uc774 \uc88b\uace0 \ud53c\ub85c\uac10\uc774 \uc904\uc5b4\ub4dc\ub294 \uac83\ub3c4 \uacf5\ud1b5\uc758 \ud604\uc0c1\uc774\ub2e4. \ubbf8\uc6a9 \uc2dd\ud488\uc5d0\uc11c\ub3c4 \ud584 \uc870\uc5d0 \ub530\ub97c \ub9cc\ud55c \uac83\uc740 \uc5c6\ub2e4.\ud584 \uc870\ub97c \uba39\uc73c\uba74 \uc5b4\ub5a4 \uc0ac\ub78c\uc774\ub77c\ub3c4 \ud53c\ubd80\uac00 \uae68\ub057\ud574\uc9c0\uace0 \uae30\ubbf8, \uc8fc\uadfc\uae68 \uac19\uc740 \uac83\uc774 \uc5c6\uc5b4\uc9c0\uac70\ub098 \uc904\uc5b4\ub4e0\ub2e4.\ud584 \uc870\ub294 \uba39\ub294 \ud654\uc7a5\ud488\uacfc \ud560 \uc218 \uc788\ub2e4. \ud654\uc7a5\ud488\uc744 \uc4f0\ub294 \ub300\uc2e0 \ud584 \uc870\ub97c \uba39\uc73c\uba74 \ud53c\ubd80\ub97c \uae68\ub057\ud558\uac8c \ud558\ub294 \ub370 \ud6e8\uc52c \ub6f0\uc5b4\ub09c \ud6a8\uacfc\uac00 \uc788\uc744 \uac83.\ud584 \uc870\ub97c \uba39\uc73c\uba74 \ubc43\uc18d\uc774 \uae68\ub057\ud574\uc9c0\uace0, \ud608\uc561\uc774 \uae68\ub057\ud558\uac8c \ub418\uc5b4 \ud53c\ubd80\uac00 \uc608\uc058\uac8c \ub418\ub294 \uac83\uc774\ub2e4.\ud574\ub2f9\ud654\ub294 \uc6b0\ub9ac \ub098\ub77c\uc5d0\uc11c\ub294 \uc21c\uc9c4\ud55c \ucde8\uae09\uc744 \ubc1b\uace0 \uc788\uc9c0\ub9cc \ub2e4\ub978 \ub098\ub77c\uc5d0\uc11c\ub294 \ub9e4\uc6b0 \uadc0\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uc2dd\ubb3c\uc774\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/994ECE3359A613D006\" width=\"577\" height=\"408\" \/><\/p>\n<p>\uc77c\ubcf8\uc5d0\uc11c\ub294 \ucc9c\uc5f0 \uae30\ub150\ubb3c\ub85c \uc9c0\uc815\ub418\uc5b4 \ud504\ub791\uc2a4\uc5d0\uc11c\ub294 \uadc0\uc911\ud55c \uc694\ub9ac \uc7ac\ub8cc\ub85c \uc4f0\uc774\uace0 \uc788\ub2e4.\ud504\ub791\uc2a4\uc5d0\uc11c\ub294 \uc80a\uc740 \uc904\uae30\ub97c \uc0d0\ub7ec\ub4dc\ub85c \ub9cc\ub4e4\uc5b4 \uba39\ub294\ub370, \ub300\uac1c\uc758 \uc0ac\ub78c\uc740 \ubcf4\uae30 \uc5b4\ub835\ub2e4\uace0 \ud55c\ub2e4. \uc6b0\ub9ac \ub098\ub77c \uc11c\ud574\uc548 \uac2f\ubc8c\uc774 \ub113\uc740 \uc720\uae30\uc9c8\uc774 \ub9ce\uc544 \ud568\ucd08\uc774 \uc790\ub77c\ub294\ub370 \uc801\ud569\ud558\ub2e4.\ub113\uc740 \uac2f\ubc8c\uc5d0 \ud584 \uc870\ub97c \uc7ac\ubc30\ud558\uba74 \uc778\uc0bc\uc744 \ub2a5\uac00\ud558\ub294 \uc138\uacc4\uc801\uc778 \ubcf4\ubb3c\uc5d0 \uc9c8 \uac83\uc774\ub2e4. \ud584 \uc870\ub294 \uc11c\ud574\uc548\uc758 \uac2f\ubc8c, \uc5fc\uc804 \ubc14\ub2e5\uc5d0 \ubb34\ub9ac \uc9c0\uc5b4 \uc790\ub780 \ubb18\uc740\uc544\uc96c\uacfc\uc5d0 \ub300\ud55c \ud55c\ud574 \uc0b4\uc774 \ud480\uc774\ub2e4. \ud574\ubcc0\uc5d0 \uc0ac\ub294 \uc0ac\ub78c\ub4e4\uc774 \uac00\ub054 \ub098\ubb3c\ub85c \ubb34\uccd0\uc11c \uba39\uac70\ub098 \ubb3c \uae40\uce58\ub85c \ub9cc\ub4e4\uc5b4 \uba39\ub358 \uc774 \uc2dd\ubb3c\uc774 \ucd5c\uadfc \uc219\ubcc0\uc744 \uc5c6\uc560\uace0 \ube44\ub9cc\uc99d\uc744 \uce58\ub8cc\ud558\uace0 \uba74\uc5ed \uae30\ub2a5\uc744 \ub192\uc774\ub294 \ub370 \ub6f0\uc5b4\ub09c \uc57d\ud6a8\uac00 \ubc1d\ud600\uc9c0\uba74\uc11c \uad00\uc2ec\uc744 \ub04c\uace0 \uc788\ub2e4. \uc790, \ud584 \uc870\uc0c1\ud604\uc774 \uc774\ucc98\ub7fc \ud604\ub300\uc778\uc5d0\uac8c \ub9cc\ubcd1 \ud1b5\uce58 \uc57d\ucc98\ub7fc \uc88b\uc740 \ud6a8\ub2a5, \ud6a8\uacfc\ub97c \uc8fc\ub294 \uac83\uc740 \ud604\uc7ac\uc758 \uc6b0\ub9ac\uc758 \uc2dd\uc0dd\ud65c\uc774 \ubbf8\ub124\ub784 \ubd80\uc871\uc758 \uc2dc\ub300\uc5d0 \uc0b4\uace0 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \ud604\ub300\uc778\uc758 \uc2dd\uc0dd\ud65c\uc5d0\uc11c \ubbf8\ub124\ub784\uc774 \ubd80\uc871\ud55c \uc774\uc720\uc5d0 \ub300\ud574\uc11c\ub294 \ub2e4\ub978 \uc7a5\uc5d0\uc11c \ub17c\uc758\ud558\uae30\ub85c \ud574\uc11c \uc624\ub298\uc740 \ud584 \uc870\uc5d0 \ub300\ud574\uc11c \uad6c\uccb4\uc801\uc778 \uac83\ub9cc \uc54c\uace0 \ubcf4\uc88c~!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/post-phinf.pstatic.net\/MjAyMTAzMzBfMTc3\/MDAxNjE3MDcwMzg0MDk3.XPUaE23I42wNQgIKB-Mwj3_xtEiBPrLFJSEsgw_J5_Ig.Kvd3roXlwt_ZPW3aHSWCCuBKsd9bG8PPigqjPtuoOSEg.JPEG\/382_i1.jpg?type=w1200\" width=\"670\" height=\"500\" \/><\/p>\n<p>\u2592 \ubd84\ud3ec \ubc0f \ud2b9\uc131 \ud55c\uad6d(\uc11c\ud574, \uc11c\ub0a8\ud574\uc548, \uc6b8\ub989\ub3c4)\u00b7\uc77c\ubcf8\u00b7\uc911\uad6d\u00b7\uc778\ub3c4\u00b7\uc6b0\uc218\ub9ac\uac15\u00b7\ubd81\ubbf8 \ub4f1\uc9c0\uc5d0 \ubd84\ud3ec\ud55c\ub2e4.\uc30d\ub5a1\uc78e\uc2dd\ubb3c \uc911\uc2ec\uc790\ubaa9\uc778 \uba85\uc544\uc8fc\uacfc\uc758 \ud55c\ud574\uc0b4\uc774\ud480\ub85c \ubc14\ub2f7\uac00\uc5d0\uc11c \uc790\ub780\ub2e4. \uc804\uccb4\uc5d0 \ud138\uc774 \uc5c6\ub2e4.\uc904\uae30\ub294 \ub9c8\ub514\uac00 \ub9ce\uc544 \ub208\uc5d0 \ub744\uba70 1~2\ud68c \uac08\ub77c\uc9c0\uace0 \uac00\uc9c0\ub294 \ub300\uc0dd, \ub2e4\uc721\uc9c8\uc774\uba70 \ube44\ub300\ud558\uace0 \uc9d9\uc740 \ub179\uc0c9, \ub098\uc911\uc5d0 \ubd89\uc740\uc0c9\uc73c\ub85c \ubcc0\ud55c\ub2e4. \uc78e\uc740 \uc5c6\ub2e4. \uaf43\uc740 \ub179\uc0c9, \uc774\uc0ad\uaf43\ucc28\ub840, \uac00\uc9c0 \ub05d\uc5d0 \ubd99\ub294\ub2e4.\ub9c8\ub514 \uc704\ub85c \ub9c8\uc8fc\ud55c \uad6c\ub369\uc774 \uc18d\uc5d0 2~3\uc1a1\uc774\uc758 \uc791\uc740 \uaf43\uc774 \uc228\uc5b4 \uc788\ub2e4.\uaf43\ud53c\ub294 \uc5ed\uc6d0\ubfd4\ud615, \ub2e4\uc721\uc9c8\ub85c \ud1b5\ud1b5\ud558\uba70 \uaf43\uc774 \ud540 \ud6c4 \uc790\ub77c \uc5f4\ub9e4\ub97c \ub458\ub7ec\uc2fc\ub2e4.\uc218\uc220\uc740 1~2\uac1c, \uc790\ubc29\uc740 \ub09c\ud615, \uc554\uc220\ub300\ub294 2\uac1c\uac00 \uae38\uac8c \ub098\uc628\ub2e4. \uc5f4\ub9e4\ub294 \ud3ec\uacfc, \ub0a9\uc791\ud55c \ub2ec\uac40 \ubaa8\uc591, \uaf43\uaecd\uc9c8\uc5d0 \uc2f8\uc778\ub2e4. \uc5fc\uc0c9\uccb4\uc218 2n=18,36,38.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/blog.kakaocdn.net\/dn\/Mke6J\/btqCGRk7LVN\/ROdRomuN9rt4rWoKHwCdl0\/img.jpg\" width=\"571\" height=\"423\" \/><\/p>\n<p>\u2592 \uc8fc\uc694 \uc131\ubd84 100g\ub2f9 \uce7c\uc298 670mg, \uc694\uc624\ub4dc 70mg, \ub098\ud2b8\ub968 6.5g, \uc18c\uae08 16g, \ubc0f \uc12c\uc720\uc9c8 50%\uac00 \ud3ec\ud568\ub418\uace0 \uc788\ub2e4.\uc678\uc5d0 \ud604\ub300\uc778\uc5d0\uac8c \uc808\ub300\uc801\uc73c\ub85c \ud544\uc694\ud55c \uac01\uc885 \uc720\uae30 \ubbf8\ub124\ub784\uc774 \uc57d 90\uc885 \ud3ec\ud568\ub418\uace0 \uc788\ub2e4.\uadf8\ub798\uc11c \ud568\ucd08\uc740 \ud55c\ub9c8\ub514\ub85c \ubbf8\ub124\ub784\uc758 \ubcf4\uace0\ub2e4.\u2592 \ud6a8\ub2a5 \ud6a8\uacfc 1. \uc219\ubcc0\uc744 \uc5c6\uc560\ub294 \ubcc0\ube44\ub97c \uace0\uce58\uba74\uc11c \ube44\ub9cc\uc99d\uc744 \uce58\ub8cc\ud55c\ub2e4.\uc0ac\ub78c\uc758 \uc7a5\ubcbd\uc740 \uc735\ubaa8\ub77c\ub294 \uc791\uc740 \ub3cc\uae30\uac00 \ube7d\ube7d\ud558\uac8c \ubd99\uace0 \uc788\ub2e4. \uc774 \uc735\ubaa8\uc5d0 \uc74c\uc2dd \ucc0c\uaebc\uae30\uac00 \uc549\uc790 \ub300\uc7a5\uc5d0\uc11c \uc601\uc591\ubd84\uc744 \ud761\uc218\uac00 \uc798 \uc548 \ub420 \uac83\uc774 \uc5c6\uc5b4 \uc74c\uc2dd\uc774 \uc7a5\ubcbd\uc5d0 \ub2ec\ub77c\ubd99\ub294\ub2e4. \uc774\ub97c \uc219\ubcc0\uc774\ub77c\uace0 \ud558\uc9c0\ub9cc \ud568\ucd08\uc740 \uc774 \uc219\ubcc0\uc744 \ubd84\ud574\ud558\uace0 \uccb4\uc678\ub85c \ubc30\ucd9c \uc791\uc6a9\uc774 \uc788\ub2e4. \ud584 \uc870\ub294 \uc219\ubcc0\uc744 \ubd84\ud574\ud574\uc11c \uccb4\uc911\uc744 \uc904\uc774\ub294 \ubcc0\ube44\ub97c \uce58\ub8cc\ud55c\ub2e4. 2. \uace0\ud608\uc555\uacfc \uc800\ud608\uc555\uc744 \uce58\ub8cc\ud55c\ub2e4.\ud584 \uc870\ub294 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\ub294 \ud53c\ub97c \ub9d0\ub054\ud788 \uccad\uc18c\ud558\uace0 \ud608\uad00\uc744 \ud2bc\ud2bc\ud558\uac8c \ud558\uc5ec \uace0\ud608\uc555\uacfc \uc800\ud608\uc555\uc744 \ub3d9\uc2dc\uc5d0 \uce58\ub8cc\ud55c\ub2e4. \ud584 \uc870\ub294 \uc2ec\uc7a5\uc744 \ud2bc\ud2bc\ud558\uac8c \ud558\uc5ec \ud608\uc561 \uc911\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc \uc911\uc131 \uc9c0\ubc29\uc9c8\uc744 \uc81c\uac70\ud558\uace0 \uace0\ud608\uc555\uacfc \uc800\ud608\uc555\uc744 \ub3d9\uc2dc\uc5d0 \uace0\uce58\ub2e4. \ud568\ucd08\uc740 \uc99d\ud608 \uc791\uc6a9\uc5d0\ub3c4 \uc88b\uace0 \ube48\ud608\uc99d \uce58\ub8cc\uc5d0\ub3c4 \ud6a8\ub825\uc774 \ud06c\ub2e4. 3. \ucd95\ub18d\uc99d, \uc2e0\uc7a5\uc5fc, \uad00\uc808\uc5fc \ub4f1 \ubaa8\ub4e0 \uc5fc\uc99d\uc744 \uce58\ub8cc\ud55c\ub2e4.\ud568\ucd08\uc740 \ubcd1\uc6d0\uc131 \ubbf8\uc0dd\ubb3c\uc744 \uc8fd\uc774\ub294 \uc791\uc6a9\uc774 \ub9e4\uc6b0 \uac15\ud558\ub2e4. \uc5b4\ub5a4 \uc885\ub958\uc758 \ud56d\uc0dd\uc81c\ub85c\ub3c4 \ud6a8\uacfc\uac00 \uc5c6\ub294 \uc545\uc131 \ub291\ub9c9\uc5fc \ud658\uc790\uac00 \ud568\ucd08\uc744 \ubcf5\uc6a9\ud574\uc11c \uc88b\uc740 \uc0ac\ub840\uac00 \uc788\uc5b4 \ubca0\uce58\uc5d0\ucbd4\ud1a0 \uc528 \ubcd1\uc73c\ub85c \ubaa9\uc228\uc744 \ud3ec\uae30\ud55c \uc0ac\ub78c\uc774 \ud68c\ubcf5\ub41c \uc0ac\ub840\uac00 \uc788\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/99189B485E70DC6B31\" width=\"400\" height=\"242\" \/><\/p>\n<p>4. \ud53c\ubd80\ub97c \uc544\ub984\ub2f5\uac8c \ud558\ub294.\ud584 \uc870\ub294 \uba39\ub294 \ud654\uc7a5\ud488\uacfc \ud560 \ub9cc\ud07c \ud53c\ubd80 \ubbf8\uc6a9\uc5d0 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098\ub2e4.\uc219\ubcc0\uc774 \uc5c6\uc5b4\uc9c0\uba74 \ud53c\ubd80\uac00 \uc608\uc058\uac8c \ub420 \uac83\uc774\ub2e4. \uae30\ubbf8, \uc8fc\uadfc\uae68, \uc5ec\ub4dc\ub984, \uc5ec\uc131\uc758 \uc0dd\ub9ac \ubd88\uc21c \ub4f1\uc774 \ub300\uac1c \ub0ab\ub294\ub2e4. 5. \uc704\uc7a5 \uae30\ub2a5\uc744 \uc88b\uac8c \ud55c\ub2e4.\ud568\ucd08\uc740 \uc704\uc7a5\uacfc \ub300\uc7a5\uc758 \uae30\ub2a5\uc744 \ud65c\ubc1c\ud788 \ud558\uace0 \uc18c\ud654\uac00 \uc798 \ub418\uac8c \ud558\ub2e4, \ubcc0\ube44, \ud0c8\uc7a5, \uce58\uc9c8\uc744 \uace0\uce58\ub2e4.\ud584 \uc870\ub97c \uba39\uc73c\uba74 \uc18d\uc774 \uad73\uc5b4 \uc18c\ub9ac\uac00 \ub098\uace0 \ubc29\uadc0\uc774 \ub9ce\uc774 \ub098\uc624\ub294 \uac83\uc740 \ud584 \uc870\uc758 \uc704\uc640 \ubcbd\uc5d0 \uc313\uc778 \ub178\ud3d0\ubb3c\uc744 \ubd84\ud574\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. 6. \uae30\uad00\uc9c0 \ucc9c\uc2dd\uacfc \uae30\uad00\uc9c0 \uc5fc\uc744 \uce58\ub8cc\ud55c\ub2e4.\ud568\ucd08\uc740 \uae30\uad00\uc9c0 \uc810\ub9c9\uc758 \uae30\ub2a5\uc744 \uc88b\uac8c \ud558\uace0 \uae30\uad00\uc9c0 \ucc9c\uc2dd\uc744 \uc644\ud654\ud558\uac70\ub098 \uce58\uc720\ud55c\ub2e4. 7. \ub2f9\ub1e8\ubcd1\uc758 \ud608\ub2f9\uce58\ub97c \ub0ae\ucd98\ub2e4.\ud568\ucd08\uc744 \ubcf5\uc6a9\ud558\uba74 \ud608\ub2f9\uce58\uac00 \uc11c\uc11c\ud788 \uc815\uc0c1\uc73c\ub85c \ud68c\ubcf5\ud558\ub2e4. \ud568\ucd08\uc0dd \uad6d\uc744 \uba39\uace0 \ub2f9\ub1e8\ubcd1\uc744 \uadfc\uce58\ud55c \uc0ac\ub840\uac00 \uc801\uc9c0 \uc54a\ub2e4. \ud568\ucd08\uc758 \uc12c\uc720\uc9c8\uc774 \uc7a5\uc5d0\uc11c \ub2f9\uc9c8 \uc12d\ucde8\ub97c \uc5b5\uc81c\ud558\uace0 \ucdcc\uc7a5\uc758 \uae30\ub2a5\uc744 \ub418\uc0b4\ub9ac\uace0 \ub2f9\ub1e8\ubcd1\uc744 \uadfc\ubcf8\uc801\uc73c\ub85c \uce58\uc720\ud55c\ub2e4. 8. \uae30\ud0c0 \ud568\ucd08\uc740 \uc554\uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\uace0 \ubc1c\uae30 \ubd80\uc804, \uc870\ub8e8, \uc131\uc695 \uac10\ud1f4, \uc5ec\uc131\uc758 \ubd88\uac10\uc99d, \ub9cc\uc131 \ud53c\ub85c \ub4f1\uc774 \uc5c6\uc5b4\uc9c4\ub2e4. \ub610 \uc815\uc2e0\uc744 \uc9d1\uc911\uc2dc\ud0a4\uace0 \uba38\ub9ac\ub97c \uc0c1\ucf8c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/9948503E5B06CDA509\" width=\"470\" height=\"470\" \/><\/p>\n<p>\u2592 \ucc38\uace0\u2592\ud569\ud569\uc740 \uc9c0\uc0c1\uc5d0\uc11c \uac00\uc7a5 \ubb34\uac70\uc6b4 \uc2dd\ubb3c\uc778\ub370, \uadf8 \uc774\uc720\ub294 \ubc14\ub2e4\uc5d0 \uc788\ub294 \uac01\uc885 \uc720\uae30 \ubbf8\ub124\ub784\uc744 \ud568\uc720\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc774 \uc544\ub2d0\uae4c \uc2f6\ub2e4. \uadf8\ub9ac\uace0 \uc774 \ub300\ud569\uc740 \uc6b0\ub9ac\ub098\ub77c \uc11c\ub0a8\ud574\uc548\uacfc \uc11c\ud574\uc548 \uc0ac\uc774\ub9cc\uc758 \ucc28\uc774\uac00 \uc2ec\ud55c \uacf3\uc5d0\uc11c \uc790\ub77c\uba70, \ubd04\uc5d0\ub294 \uc0c8\uc2f9\uc744 \ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc0b4\uc9dd \ub370\uccd0 \ucd08\uace0\ucd94\uc7a5\uc5d0 \ucc0d\uc5b4 \uba39\uc73c\uba74 \ud2b9\uc720\uc758 \ub9db\uc744 \uc990\uae38 \uc218 \uc788\uace0 \ub610 \uac74\uac15\uc5d0\ub3c4 \ub9e4\uc6b0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uadf8\ub9ac\uace0 \ucd08\uac00\uc744\uc758 \uc774 \ud568\ucd08\ub294 \uac00\uc744(9\uc6d4\uacfc 10\uc6d4)\uc5d0 \ubd89\uac8c \ubb3c\ub4e4\uba74 \ub9d0\ub824\uc11c \uac00\ub8e8 \ub0b4\uc5b4 \ud558\ub8e8\uc5d0 \ud55c\ub450 \ubc88, \ud55c \ubc88\uc5d0 \uc57d 3g\uc5d0\uc11c 10g\uae4c\uc9c0 \ubcf5\uc6a9\ud558\uba74 \uc6ec\ub9cc\ud55c \uc131\uc778\ubcd1 \uc608\ubc29\uc740 \ubb3c\ub860 \uce58\ub8cc\ud560 \uc218 \uc788\ub294 \ub9e4\uc6b0 \uadc0\uc911\ud55c \ubb3c\uc9c8\uc774\ub2e4. \u2592 \uc544\ub798 \uc0ac\uc9c4\uc740 \ud568\ucd08\uc640 \ube44\uc2b7\ud55c \ub0a8\uc7ac\uc640 \uce60\uba85\ucd08\ub77c\ub294 \uac83\uc778\ub370 \ud63c\ub3d9\ud558\uc9c0 \ub9c8\uc138\uc694.^^<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/img1.daumcdn.net\/thumb\/R800x0\/?scode=mtistory2&amp;fname=https%3A%2F%2Ft1.daumcdn.net%2Fcfile%2Ftistory%2F9980484B5D32088905\" width=\"420\" height=\"420\" \/><\/p>\n<p>\u25b3 \ub098\ubb38\uc7ac<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/post-phinf.pstatic.net\/MjAxNzAxMTFfOTcg\/MDAxNDg0MTA5NzUxMTY5.lhB7ja3eXtJ58WeGqgjpXImtuNckOmSGXw8XpAmGODcg.7TTb6Lwn3yklYbt09oadvM6isF4JpPANGnwOSY6yoYYg.JPEG\/naver_com_20170111_133354.jpg?type=w1200\" width=\"693\" height=\"472\" \/><\/p>\n<p>\u25b3 \uce60\uba74\uc870~\uacfc\uac70 \ube14\ub85c\uadf8\uac00 \uac15\uc81c \ud3d0\uc1c4\ub418\ub294 \ubc14\ub78c\uc5d0 \uc0ac\ub77c\uc84c\ub358 \uc790\ub8cc\ub97c \ub2e4\uc2dc \ucc3e\uc544 \uc62c\ub9b0\ub2e4. 2020\/08\/04 -\ud718\ub69c\ub8e8-<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/99E439395B0E6ED51F\" width=\"600\" height=\"361\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/23509141593495931D\" width=\"663\" height=\"493\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/t1.daumcdn.net\/cfile\/tistory\/994764485E70DC6C29\" width=\"400\" height=\"259\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"\uacfc\ud559\uc790\ub4e4\ub3c4 \uc778\uc815\ud55c \ud568\ucd08\uc758 \uc5c4\uccad\ub09c \ud6a8\ub2a5 | SHARE \uac74\uac15\uc815\ubcf4\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/rjUStDoKId8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud568\ucd08\uc5d0 \ub300\ud574\uc11c\u2026 Tol &amp; Tol \/ Pavane(\ud074\ub9ad\ud574\uc11c \ub4e3\uae30) \u2592 \ud568\ucd08\uc5d0 \ub300\ud574\uc11c..\uc18c\uae08\uc740 \ubaa8\ub4e0 \uc0dd\ubb3c\uc774 \ubaa9\uc228\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc911\uc694\ud55c \ubb3c\uc9c8\uc774\uc9c0\ub9cc \uc18c\uae08\uc744 \uc8fc\uc694 \uc601\uc591\uc18c\uc640 \uc0dd\ubb3c\uc740 \uc5c6\ub2e4. \ubc14\ub2f7\ubb3c \uc18d\uc5d0\uc11c \uc77c\uc0dd\uc744 \ubcf4\ub0b4\ub294 \uc0dd\uc120\uacfc \ud574\ucd08\ub3c4 \ub9e4\uc6b0 \uc801\uc740 \uc591\uc758 \uc18c\uae08\uc744 \uccb4\ub0b4\uc5d0 \uac00\uc9c0\uace0 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ud55c\uac00\uc9c0 \uc608\uc678\ub85c \ub418\ub294 \uc2dd\ubb3c\uc774 \uc788\ub2e4. \uadf8\uac83\uc774 \ubc14\ub85c \ud584 \uc870\uc774\ub77c\ub294 \uc2dd\ubb3c\uc774\ub2e4. \ud568\ucd08\uc740 \ubc14\ub2f7\ubb3c \uc18d\uc5d0 \ub179\uc544 \uc788\ub294 \uc18c\uae08\uc744 \ube44\ub86f\ud55c &#8230; <a title=\"\ud568\ucd08\uc5d0 \ub300\ud574\uc11c\u2026\" class=\"read-more\" href=\"https:\/\/icover.kr\/?p=869\" aria-label=\"Read more about \ud568\ucd08\uc5d0 \ub300\ud574\uc11c\u2026\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/869"}],"collection":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=869"}],"version-history":[{"count":0,"href":"https:\/\/icover.kr\/index.php?rest_route=\/wp\/v2\/posts\/869\/revisions"}],"wp:attachment":[{"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icover.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}